Who's pushing for that last 10 pounds??
Options
Replies
-
I'm down to the last 4lbs.......... so annoying!!! I've started running every other day early morning and fasted to try to get rid, but im also a couple of months into strength training so if I stay the same weight but CHANGE my body composition i'll be very happy too.
I wanted to lose around 4-5% body fat while keeping my lean muscle - that equaled to 4lb. My arms have become extremely lean, which is great.. but I wanted to just flatten and firm up my stomach a little more ultimately (and lift my *kitten* up!)
On the plus side i did start to see a bit more definition in my stomach last ngiht at the gym so just need to keep going.
stats -
female
25
5ft1
cw 110lb
gw 106lb0 -
Same here the last 10 have been tough...vicious cycle of losing and gaining the same couple pounds the past month...grr!0
-
Im same! 5'3 and 130 and would like to be about 115-120 ish! Feel free to add me anyone for support and motivation!0
-
I've got 6 more to go, those last 10 just won't drop off0
-
The last 10 are brutal and stubborn!! I lose a couple, gain a couple, very frustrating.
Story of my life!! Been trying to lose the last 10lbs of baby weight for over 3 months now and still not seeing any permanent scale loss. Losing some fat and inches, but geez, dumb *kitten* scale.0 -
I have about 12ish pounds left to lose and I just can't get it off. I only seem to be able to stick to my hardcore diet for a few weeks then I fall off the wagon and eat MYSELF out of house and home for a week before I feel guilty and stop lol it's horrible. I'm 5'5 and 142 but wanna be 130. It doesn't seem like much but I just can't stay with it!0
-
I have about 12ish pounds left to lose and I just can't get it off. I only seem to be able to stick to my hardcore diet for a few weeks then I fall off the wagon and eat MYSELF out of house and home for a week before I feel guilty and stop lol it's horrible. I'm 5'5 and 142 but wanna be 130. It doesn't seem like much but I just can't stay with it!
I'm 5'5" 138 and wanna be 130! We got this!0 -
I'm in the home stretch too. I just upped my calories to give myself a little boost. I'll give it a few weeks and see how that works.0
-
Same isues here! I think its lack of motivation but i neeeeeeeed to gain that motivation i started with in the begining0
-
Sounds like the EXACT same problem I'm having. I can't seem to shake the extra weight. Keep telling myself I need to lift.. now I just need to do it!!!
I feel you!!!!0 -
Same isues here! I think its lack of motivation but i neeeeeeeed to gain that motivation i started with in the begining
Maybe start new exercise plan or diet plan, that's what's keeping me motivated at least. My new membership to crossfit is getting me excited with new hope !0 -
I'm going to add ALL OF YOU!!! Who understands me ~~~~0
-
ugh, me!0
-
I'm on my last 10!0
-
Im pushing for 20 pounds !! I feel like it gonna take for ever to lose them0
-
I'm there, plateaued at the beginning of the year and really haven't moved since. Luckily, it's not coming back on, but it's DEF not coming off!0
-
I have 8lbs to go,but havent lost any weight in months! Started doing the 30 day shred 3/4 times a week,about 4 weeks ago & although ive lost about 3 inches,my weight seems to keep going up by 4/5lbs,then back down a couple,then back up! Plus i feel like my stomach looks bigger
But,my clothes arent feeling tighter,so really dont know whats going on-so frustraiting!! But i am not a quitter & will keep at this until i get to where i want to be. Feel free to add me
Rachel
0 -
Try cutting out Wheat and Dairy. I lost a stone a month doing this about 4 yrs ago. But, I have an under active thyroid so the weight eventually crept up again before I was diagnosed. Literally, if you are healthy, it works wonders!!! Good luck0
-
Hit my Plateau as well.... been trying do get that last bit off the belly.... Cutting carbs and increasing protien seems to be slowly showing some results... glad I found this site... really helpful.0
-
Changed my macro's and keeping my activity up.. I'm trying for my last 10% body fat.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 984 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions