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Share your Zumba/Spinning success

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Replies

  • howardheilweil
    howardheilweil Posts: 604 Member
    You don't have to go full-out right away, take your time. Also, I do spinning all the time and it's all about the instructor. Some are great, some aren't. Good luck!
  • Sparlingo
    Sparlingo Posts: 938 Member
    I attend 3 Zumba classes a week, and lift weights 1-2 times per week depending on my schedule/availability.

    I've lost 35 lbs in just under 6 months so far!
  • WannaBeThin87
    WannaBeThin87 Posts: 58 Member
    I'm so severely sore that this doesn't feel normal. I expected some soreness but I could honestly cry whenever I have to get up off the couch...I'm gonna try to go back tomorrow
  • xcmtnracer
    xcmtnracer Posts: 426 Member
    I Spin all winter, keeps a strong base for summer cycling, occasionally I Spin summer for some speed work but mostly winter. The right bike and the right instructor make it best.
  • rosiereally2
    rosiereally2 Posts: 539 Member
    I do both because I love them.
  • RixxyRikaa
    RixxyRikaa Posts: 71 Member
    I like spinning, because I enjoy biking..I tried Zumba for a while, but it's not hard enough for me. I like things to feel challenging, dancing just doesn't feel the same as working up a sweat running my hardest. You know?
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