When is your.....
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I started mfp saturday night and up til last night i didnt even own a scale! Ha! but now that i have one i feel the need to get on it everytime i see it! Idk if thats any good either....0
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I used to weigh myself every day - then I switched to every Monday, but it would make me depressed b/c of the weekend. Now, I weigh every Friday morning - I can usually catch up all week on any damage done over the weekend and be happy going into the weekend....0
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Thurs...that way If I cheat on fri, sat or sun I still have at least 3 days to recover and hopefully do enough damage control for my thurs weigh in.0
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My weigh in day is usually every other Friday. Weighing less often helps keep me from playing head games with myself. Last week I weighed on Thursday, but I had been *ahem* a little backed up, and it *ahem* resolved itself on Thursday after my weigh-in, so I weighed in again on Friday. Yippee! Another .8 lbs gone!0
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Officially its Monday but since scale is in the bathroom every time I pee:embarassed: I know its sick but cant help it0
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I weigh on Wednesdays and Saturdays. I do it twice a week because, knowing that I have to weigh myself in 2-3 days makes me less likely to cheat. Also, my worst days for eating are Saturdays. When I weigh myself on Saturdays, it encourages me to keep going... especially if I've lost weight!0
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Sunday morning after emptying my bladder and before breakfast.
Why? Because I am OCD and my week starts on a Sunday!
I'll take a peek mid-week or whenever I feel the need. Helps keep my water balance in check. If it's going up, I know I'm retaining water and not drinking enough... helps keep me in line with my daily water needs. :drinker:0 -
Thursday, because i'm in a group on another forum where they weigh in on thursdays, lol
But I weigh myself daily, and when I see a large enough change (0.5 lb or more) i change my weight on here whichever day of the week it might be.0 -
I may step on from time to time, but my official weigh in is on the 8th of every month. For me, I find it too frustrating to plan for a 1 lb. weight loss/week, and know that so many factors could come into play if I weighed myself every week and didn't see a change. So, once/month, and I also take measurements and pictures as well. It's CRAZY the changes that occur in pictures that you don't notice in the mirror.0
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I weigh in on Sundays caue i do weightloss vids on youtube so that why really I like weds actually cause but i started myjourney on a sunday i liek to keep the flow of things0
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I weigh myself everyday when I wake up, naked after going to the bathroom and everynight, naked after going to the bathroom, before I go to bed. Bad Habit.
I usually track my weigh ins on Mondays but am switching to Friday am's this week.0 -
My weigh in day is always Thursday morning. My work week is Sunday-Thursday, so Thursday to me is like a Friday. Sometimes, I might "unofficially" weigh myself on Sunday to see how bad or good I was. I know that I have a very difficult time getting the required water intake in over my weekend.0
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I attend Slimming World on a Tuesday evening, so it's my official weigh in. I find that paying the membership every week and having someone weigh me is a little bit more motivation.
Admittedly, I do weigh myself at hme every morning, but, for me, it means that I can keep a closer eye on my weight, so if I have a bad day I can assess the damage and work on fixing it0 -
Officially, I record my Thursday am weight but I check everyday too.. try not to freak out over the flucuations and use the daily to get a truer sense of where I am at.0
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I weigh myself on Sunday morning. Its my day off fro excercise so it just happened that way.0
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Friday morning. Also because I tend to slack a little on the weekends. I have been really good about only getting on the scale once a week. Not knowing where I am seems to motivate me more than if I seeing a higher number mid week.0
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Fridays. I also weigh on Monday to see how I did over the weekend.0
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