We love them! Progress Pictures Please!

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Replies

  • kokevendingmachine
    kokevendingmachine Posts: 43 Member
    picisto-20130506121235-561037.jpg

    30 lbS & 19" in 90 days JMBR

    Amazing o.o
  • wow!!!
  • picisto-20130506121235-561037.jpg

    30 lbS & 19" in 90 days JMBR

    Damn. How did you get toned like that?
  • breeZrizi
    breeZrizi Posts: 213 Member
    AWESOME!!!
    Here is mine. Almost 120 lbs, 15 more to goal. My Favorite part? That i feel hot now ;)

    5480e1f9-bcb8-4e2d-9bfc-6efcedb1b0ae_zps82528ce4.jpg
  • breeZrizi
    breeZrizi Posts: 213 Member
    you guys look great!!!!
  • freebirdjones
    freebirdjones Posts: 236 Member
    you all give me motivation! Awesome results everyone you guys look awesome!
  • Marlenymm
    Marlenymm Posts: 66 Member
    wow you look amazing
  • StarChanger
    StarChanger Posts: 605 Member
    Great posts!
  • _Resolve_
    _Resolve_ Posts: 735 Member
    100down.jpg

    100 Down 73 to go!
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    ^ Nice job dpearson!

    bump
  • easycure
    easycure Posts: 152 Member
    Thanks!!! I'll take younger for sure! lol!

    Everyone on this thread looks amazing!! <3
  • coe28
    coe28 Posts: 715 Member
    Everyone looks great!! I needed to see this thread today, was feeling frustrated with my progress. Keep up the awesome work! And thanks for the motivation! :flowerforyou:
    Keep track of those calories!!!

    Women: multiply your goal weight by 10.

    Men: Multiply your goal weight by 11.

    This number will be your DAILY CALORIC INTAKE to MAINTAIN that GOAL WEIGHT.

    So, if I want to be 160lbs, 160 x 11 = 1760 calories per day. But I am targeting 1200 per day NET calories to get this rolling a little faster. Hope this make sense.

    Um...so that means I would have to stick to 1250 calories to maintain 125. I'm LOSING at 1450, and I'm only 10lbs from my GW. Your method doesn't seem quite right....
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Oh but it has to be right, sooo many people are losing at 1200.
  • JCES10
    JCES10 Posts: 37 Member
    Great work man !
  • allison0820
    allison0820 Posts: 323 Member
    Bump
  • cheriibomb
    cheriibomb Posts: 59
    You look amazing! Way to go girl!!!
  • Snatched614
    Snatched614 Posts: 115 Member
    Great job, all. I'm glad they weren't labeled "Before and After" since, hey, it's always a work in progress, isn't it?


    Occasionally when my kids spend the weekend their mom will send some old pics of back when we were all one big, happy family with them in case I want them before she throws them out (Sentimental lady, no?).

    Tonight they brought over a pic from Christmas day 2010 and I was so downhearted when I saw what I looked like back then. I never knew. I mean, I KNEW I was fat but....daaaaaaaaaang how do you even comprehend something like that? I guess the human mind is wonderful at deluding itself.

    You should thank your ex for sending those pictures back. She helped you to break out of that delusional state... So now when you see her I hope you SMILE!!! Be as NICE as you can be.. ;) Congrats on the loss!!!! You look great.
  • brillmer
    brillmer Posts: 1,268 Member
    Can't remember if i posted on this thread or not.

    No such thing as too much motivation though! :P

    WARNING - HAIRY MAN WITH NSFW PICTURES ~


    240 - > 170 in 8 months
    35% body fat to 17%

    oVBgMeC.jpg
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    Nice work! Very impressive!

    Thank you!
  • ajominy
    ajominy Posts: 87 Member
    Everyone looks AMAZING!!! What great inspiration!
  • ajominy
    ajominy Posts: 87 Member
    How do you get your pictures side by side?
  • monstergirl14
    monstergirl14 Posts: 345 Member
    This was me at around 200 pounds, perhaps more. I was too ashamed to look.
    FEB2820111_zps898f1726.jpg

    This is me now, at 144 pounds. I have around 14-20 more pounds to go before i reach my goal, in which I plan on gaining muscle weight.

    54bcd819-45a5-4680-b3b7-ddf5695368a3_zpsff7757ff.jpg


    edited: I'm aware my room is a mess lol I work all the friggen time and can barely clean!
  • mailuci
    mailuci Posts: 27 Member
    Just looking at ur progress pics u look amazing what a transformation how did u do it . I really need tips so I can prove to my husband I can really do it . U look amazing
  • mailuci
    mailuci Posts: 27 Member
    Hello folks,

    Welcome to the most obnoxious after shot, EVAAAAAR!

    Before - just over 16 stone (224lb), August 2010

    Office_zpsea2d4c07.jpg

    After - just over 10.5 stone (147lb), May 2013

    85669963-B561-4CB0-A43D-6B4C0341CA2F-19373-000016955FA268B3_zps83049cf6.jpg

    Former fatty, recovering binge eater, PCOS soul cyster, Zumba instructor, kettlebell-swinger and the happiest I have ever been.

    What do I like best? I'm nicknamed 'Guns' in my fitness classes, that'll do me nicely!

    Love this, great job!




    how did u do that Iam 12st 58lb i want to lose 2 stones tips pliz. u look fabulous
  • mailuci
    mailuci Posts: 27 Member
    Got about 5lb(ish) more to lose as well as some toning and muscle building.

    novfebapril_zpse1c962bc.jpg

    Amazing progress


    wow wow tips pliz u are amazingly fit
  • ajominy
    ajominy Posts: 87 Member
    I started my weight loss journey on July 2, 2012 and it is still a work in progress. As of today I am down 116.6 lbs and still going.

    This is from when I first started until today.

    tK2uYTK.jpg

    This is from August 2012 after I was down 30 lbs till March 31, 2012 which was 106 lbs down.

    KCE1zSw.jpg
  • missdibs1
    missdibs1 Posts: 1,092 Member
    wow

    What was your training routine...those abs are what I want!

    Share your secrets :-)
  • Andirae48
    Andirae48 Posts: 19 Member
    I still have a way to go but thought I would share!

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    2012-12-09_08-55-31_347_zps55c43ed4.jpg

    GIRL YOU LOOK A-M-A-Z-I-N-G!!!!! You are rockin it!!!!!!! Kudos to you!!! :) Keep up the hard work!!!

    You all look great!!!
  • moni_tb_192
    moni_tb_192 Posts: 188 Member
    March 2013

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    Amazing...
  • mandylgibbs
    mandylgibbs Posts: 185 Member
    8727236644_edd18667bf.jpg
    progress by mandygibbs85, on Flickr

    SW: 336
    CW: 268

    Weight Lost So Far: 68 Pounds
  • this is only two weeks progress, but I'm happy for the results I have so far!
    afdbb4.jpg
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