JULY...360 MINUTE A WEEK MOVE IT CHALLENGE

monday: biggest loser boot camp for 70 minutes

tuesday: don't know what to call it but it was kind of a tae bo from memory, up and moving, cardio workout for 40 minutes

wednesday: stretched for half and hour after working for 8 hours

thursday: 60 minutes of ultimate tae bo

friday: 40 minutes of tae bo and 30 minutes of stretching before and after

need at least another 50 minutes between saturday and sunday!!!

Monday - nothing
Tuesday - 65 zumba, 14 dusting, 77 min at the beach
Wed- nothing (baby girls getting a molar and was up every 2 hours ALL night)
Thurs- nothing.. just worked 6 hours. Forgot the watch part to the HRM so tomorrow fo sho!
Friday- nothing worked 6 hours, wore the HRM and burned over 900 cals!
Saturday- 32 minutes farmer's market, 180 minutes at a pool/cookout/birthday party. HOLY KIDS! lol.. and ours was a squirmy crabby one.. has a molar comin and got heat rash

Total- 368 Over - 8

Sunday we have the county fair and a play date at the local beach!

Ugh!! I've had an awful week!!!
*Monday-45 mins (swimming/shred)
*Tuesday-65 mins (cardio/shred)
*Wednesday-85 mins(outdoor sports/shred)
*Thursday-nothing... :-(
*Friday-nothing...I went to the Lady GaGa concert and danced alot but I didn't really sweat so I don't know that it counts!!??
*Saturday-120 mins(swimming)
*Sunday-nothing (unless I can squeeze the Shred in but it's doubtful..)
* total-315 mins (without the 3 hour concert/dancing) :-) *
No excuses but I'm having a hard time finding time to work out-my boyfriends brother is staying with us for the next 2 weeks and I feel weird exercising in between his video games and snacking! hehe :-) but next week will be better and I will get back into the swing of things!!! I hope everyone had an awesome week!

Last Week:
Sunday- 36 min of Push Circuit 3
Monday- 26 min of Burn It Off & 20 min of Recharge
Tuesday- 46 min of Cardio Party 1
Wednesday- 32 min of Push Circuit 1
Thursday- 58 min of Plyometrics
Friday- 35 min of Push Circuit 3
Saturday- 45 min of Burn Intervals, 16 min of Extreme Abs, & 60 min of Swimming

Total- 534 min! Made it!

This week so far:
Sunday- 36 min of Push Circuit 3
Monday- 45 min of Cardio Party 2, 20 min of Ab Jam, 26 min of Burn It Off!, & 20 min of Recharge

Total this week so far: 147 min
Remaining: 213 min

Trying to get more working out in my schedule since my weight hasn't budged for over a month now. Wish me luck!

super impressed by all the time you've been able to fit in working out!!!!! i saw your comment on the bottom and i know that personally when i give myself a day of rest (or a less intense workout) i actually find that i notice a change on the scale it doesn't make sense, and someone more knowledgable might disagree, but at least for me i've found that my body responds well to switching it up from time to time otherwise it gets used to running on super-charged exercise queen mode! just a thought!!!

Thank you! I appreciate your input. It seems like everyone always has contradicting input on what to do. I used to take a day off every week and someone said, "Maybe that's why you're not losing as much," so I was trying to work out every day. I think that I will start inputing a day off again and see what happens with my weight. I kinda do miss just relaxing and not worrying so much about how many calories I burned every single day.

Thanks for your help!

I'm in!! I'll start as of yesterday Tuesday, July 27th as it's hard to back track. Tuesday I did my ABC's(body isolations I learned in Belly dance) took 45min this time.Later today I will run through some of the routines for Zumba Gold class tonight. Will post later step count for practice and minutes as well as step count for the 60minute class.
I will have Various Zumba classes Thursday and Saturday as well as taking Ballroom on Friday and Belly Dance on Sunday.
This is a cool post!

Monday 15min walk and 60min kickboxing
Tues. 120min of Zumba
Wed 45min boot camp and 60min water aerobics

300min down 60min to go!!

Monday 30 min heavy cleaning
Tuesday 180 minutes, cutting fruit, cooking and canning! Made 3 different jams!
Wednesday nothing
Thursday 62 min zumba toning, boy have I missed it!!

Total- 272 Remaining- 88

This week so far:
Sunday- 36 min of Push Circuit 3
Monday- 45 min of Cardio Party 2, 20 min of Ab Jam, 26 min of Burn It Off!, & 20 min of Recharge
Tuesday- Day off!
Wednesday- 35 min Push Circuit 1
Thursday- 30 min of Fat Blaster & 58 min of Kenpo

So Far: 270 min
Remaining: 90 min

Last night I did P90X since it was my day off from Chalean. When I did P90X before the HRM that I used didn't work the best at times and i hardly ever wore it, so last night was the first time I've done Kenpo with a HRM on. I burned over 500 calories! I didn't think I burned that many calories doing Kenpo!!

i've been really terrible this week when it comes to doing actual exercise routines!

i have, however, done lots of walking/cleaning/moving types of activities! that counts for something right?!? 400+ minutes by my MFP count!