We love them! Progress Pictures Please!

Options
1…78101213…31

Replies

  • kokevendingmachine
    kokevendingmachine Posts: 43 Member
    Options
    picisto-20130506121235-561037.jpg

    30 lbS & 19" in 90 days JMBR

    Amazing o.o
  • sunnyflower1177
    sunnyflower1177 Posts: 212
    Options
    wow!!!
  • katmustbeskinny
    katmustbeskinny Posts: 41
    Options
    picisto-20130506121235-561037.jpg

    30 lbS & 19" in 90 days JMBR

    Damn. How did you get toned like that?
  • breeZrizi
    breeZrizi Posts: 213 Member
    Options
    AWESOME!!!
    Here is mine. Almost 120 lbs, 15 more to goal. My Favorite part? That i feel hot now ;)

    5480e1f9-bcb8-4e2d-9bfc-6efcedb1b0ae_zps82528ce4.jpg
  • breeZrizi
    breeZrizi Posts: 213 Member
    Options
    you guys look great!!!!
  • freebirdjones
    freebirdjones Posts: 237
    Options
    you all give me motivation! Awesome results everyone you guys look awesome!
  • Marlenymm
    Marlenymm Posts: 66 Member
    Options
    wow you look amazing
  • StarChanger
    StarChanger Posts: 605 Member
    Options
    Great posts!
  • _Resolve_
    _Resolve_ Posts: 735 Member
    Options
    100down.jpg

    100 Down 73 to go!
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Options
    ^ Nice job dpearson!

    bump
  • easycure
    easycure Posts: 152 Member
    Options
    Thanks!!! I'll take younger for sure! lol!

    Everyone on this thread looks amazing!! <3
  • coe28
    coe28 Posts: 715 Member
    Options
    Everyone looks great!! I needed to see this thread today, was feeling frustrated with my progress. Keep up the awesome work! And thanks for the motivation! :flowerforyou:
    Keep track of those calories!!!

    Women: multiply your goal weight by 10.

    Men: Multiply your goal weight by 11.

    This number will be your DAILY CALORIC INTAKE to MAINTAIN that GOAL WEIGHT.

    So, if I want to be 160lbs, 160 x 11 = 1760 calories per day. But I am targeting 1200 per day NET calories to get this rolling a little faster. Hope this make sense.

    Um...so that means I would have to stick to 1250 calories to maintain 125. I'm LOSING at 1450, and I'm only 10lbs from my GW. Your method doesn't seem quite right....
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Options
    Oh but it has to be right, sooo many people are losing at 1200.
  • JCES10
    JCES10 Posts: 37 Member
    Options
    Great work man !
  • allison0820
    allison0820 Posts: 325 Member
    Options
    Bump
  • cheriibomb
    cheriibomb Posts: 59
    Options
    You look amazing! Way to go girl!!!
  • Snatched614
    Snatched614 Posts: 115 Member
    Options
    Great job, all. I'm glad they weren't labeled "Before and After" since, hey, it's always a work in progress, isn't it?


    Occasionally when my kids spend the weekend their mom will send some old pics of back when we were all one big, happy family with them in case I want them before she throws them out (Sentimental lady, no?).

    Tonight they brought over a pic from Christmas day 2010 and I was so downhearted when I saw what I looked like back then. I never knew. I mean, I KNEW I was fat but....daaaaaaaaaang how do you even comprehend something like that? I guess the human mind is wonderful at deluding itself.

    You should thank your ex for sending those pictures back. She helped you to break out of that delusional state... So now when you see her I hope you SMILE!!! Be as NICE as you can be.. ;) Congrats on the loss!!!! You look great.
  • brillmer
    brillmer Posts: 1,268 Member
    Options
    Can't remember if i posted on this thread or not.

    No such thing as too much motivation though! :P

    WARNING - HAIRY MAN WITH NSFW PICTURES ~


    240 - > 170 in 8 months
    35% body fat to 17%

    oVBgMeC.jpg
    tgAlnf6h.jpg
    zJVzmfM.jpg

    Nice work! Very impressive!

    Thank you!
  • ajominy
    ajominy Posts: 87 Member
    Options
    Everyone looks AMAZING!!! What great inspiration!
  • ajominy
    ajominy Posts: 87 Member
    Options
    How do you get your pictures side by side?

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!