Need more UK friends into healthy eating
Options

SvelteGirl
Posts: 15 Member
Hi! I have maybe 10 or 12 pounds to go and I would love to have some more UK-based friends to support me with this. I try to log every day and will do my best to offer support as well. I like to eat healthily which is fairly easy at home but not so good when out & about. I also try to exercise at the gym or play tennis. Just can't seem to shift the final 10 lbs though!
Please add me!
Please add me!
0
Replies
-
Hi,
Thank you for adding me!
More than happy to try and help! I need help and ambition too and to keep motivated!!
x0 -
Nottingham here, originaly from South Lincolnshire! Happy to motivate0
-
hi
elaine in scotland, eating healthy(ish) - feel free to add me0 -
Feel free to add me. I am struggling with the last 5lbs.0
-
Hello there,
I like Jillian Michael's take on this:
http://www.jillianmichaels.com/index.aspx?puid=5d32cf69-8d08-4154-b0b4-1a14b7aeca74&issueid=17907
I think she is very right. It's all about exactly what you consume for those last few pounds. Eating clean is the way forward
Sarah0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions