Trying to decide if you should go work out right now?

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thissnbites
thissnbites Posts: 17 Member
in Motivation and Support
GO DO IT!!

you won't regret going, but you will regret not going.

i'm writing this post to myself, but i'm thinking/hoping that others will benefit, too. :happy:

Replies

  • Shawshankcan
    Shawshankcan Posts: 900 Member
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    You won't regret working out an hour later. You will regret not.
  • crazybookworm
    crazybookworm Posts: 779 Member
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    I just posted this morning:

    You need to workout but you feel tired, blah and lazy. Stop and remember how it feels when you're finished. Proud, strong and energized."

    It's hard to start but once you've finished, you'll feel fantastic. No one ever regrets a workout!
  • katy_trail
    katy_trail Posts: 1,992 Member
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    i think about how much stronger I'll be, actual numbers i'll be able to lift in 1 month, 6 months, a year from now.
    I just plug in my numbers now, and calculate what i'll lift if I don't stall, keep adding 10% each new cycle.
    It's inspiring!
    Example- 48 lbs on straight leg dead lifts now, turns into 70 lbs in august, 1 cycle away.
    if i calculate 6 months or a year from now, the numbers get big quick :D
    i don't actually think all that will happen, but
    for my strongest areas, it will be months until i stall, so it's fun to think about.
  • karrielynn80
    karrielynn80 Posts: 395 Member
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    Should you work out??
    > will it kill you?
    > NO
    > it will make you stronger!
    > YES
    > you'll die happy!
  • watchhillgirl
    watchhillgirl Posts: 597 Member
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    On those days that I don't feel like it....I just go anyways. I always feel better after...I know that. So just suck it up and get it done. You will sleep better tonight!

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