P90 & extra excerise???
CG419
Posts: 35 Member
I just completed day 8 of p90 today and I was wondering has anyone else felt the need to exercise extra? Especially on the sculpt days, I feel since I'm tryin to burn fat mostly I should get some cardio in on the side. Help Please, Thank You!
0
Replies
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Sure, if you have leftover energy, hit it with some cardio, it never hurts.
Like in anything, take baby steps0 -
Appreciate the advice. I figured like a 30 minute elliptical some hours after couldnt hurt too much0
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