Weight Loss Challenge- Join us!

:happy: Congrats to you all! I am also down 4 pounds to 136. I am so excited to finally be moving in the right direction. I was worried because I wasn't able to run at all due to a humongous blister on my foot. I just wanted to mention something that I thought was really interesting. So, before I joined this group I was running 6 miles a day burning at least 600 calories and watching what I ate. I was struggling so much with losing even a pound. This week, I couldn't run so I did hip hop abs every day alternating from the fat burning and total toning level 2. These are both high impact aerobic workouts, but definately way easier than running 6 miles and I only burned about half the calories, but I worked all of my muscles and included toning. I also went for bike rides when I could, mowed the lawn, cleaned, and all around tried to stay active, but didn't do nearly the intense activity I did before with the running. I lost weight. I am going to start running again today because I have a 10K coming up this weekend and I need to be ready because it's a challenging course and it may be hot because of the time of year, but I am definately going to continue with the all over body toning because that is what seems to work for me. I just thought it was really interesting. Lets all keep up the good work

Goodmorning, my weight is 200lbs today, so I only lost 1 lb this week. I am very disappointed because I worked out and stayed under my calorie intake. I guess I have to push harder for next week.

SW: 201
CW: 200
GW: 150

Good Job everyone. I only lost half a pound but im happy because my week started out bad and only got better Wednesday. This next week i am going to focus more on exercise.

I'm down to 188

Hello everyone!
I just discovered your group and if you will have me I would love to join. My name is Jennifer and I am a gym monkey and I love to workout...most days anyways. I am a personal trainer who lost her way for a little bit and needs to get back into tip top shape. I love to motivate and be motivated by people who are in the same weight loss boat I am in. I am one of those people who literally has to bust my butt in the gym. Weight likes to stay on me for some reason.
I look forward to being inspired by all of you and I hope you all have a wonderful day!

weighing in at 159.5, a .5 loss from last week...a loss is a loss i guess!

Is it too late to join this group? I am a sahm of 7 but only 3 still at home. I gained alot of weight due to health issues and now want to try to get some of it off. I can use all the motivation and encouragement I can get

my current weight is 248
my goal weigh is 145

hiya would love to join your group hope not to late new to this site weight 238 today just started to join gym so good luck ladies we can all do it my goal is to lose 20ib by october as i fancy dress party for daughters 18th i batgirl lol and get to 168lb and be happy and healthy x

I had a great workout week with fatburster on Sunday, the elliptical and treadmill totalling 50 mins Tuesday, 1 hour on the elliptical on Wednesday, Zumba Thursday, and after Zumba I did 20 mins on the treadmill and 20 mins on the elliptical and did some weights. I took Monday and today off from exercise ate well and lost nothing. However; some dress slacks that I wore last week were a lot looser this week and also, I can see some toning going on quite a bit in the thighs and arms.

Congratulations to all that: Lost weight, maintained, toned up, encouraged someone and exercised!

Woo...hoo!! I dropped 1.4 this week. I thought I posted this earlier today, but it doesn't seem to be on the board. Anyway, its been a good week.

Chris :flowerforyou:

i'd like to join
My weight at the moment is 13 stone 11
my goal is 10 stone
Thanks
cole

what does this convert to into pounds? I am not familiar with your unit of measure.

Hi all lost 2lbs which makes me now 152

im in :]
start weight 258
current weight 240
goal weight 160