what do u put in ur oats?

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Replies

  • Annerk1
    Annerk1 Posts: 372 Member
    1/2 cup fast cook (not instant) oats and one cup water. put in microwave for one minute. Remove, stir in 1/3 cup frozen (unthawed) blueberries. Microwave for another minute. It's one of my favorite breakfasts. I have that with a hard boiled egg.
  • atticfanatic
    atticfanatic Posts: 4 Member
    1/2 cup dry Old Fashioned Rolled Oats, water to cover oats, 1/2 c. unsweetened applesauce & 1/2 cup frozen blueberries. Microwave for 3 minutes. YUM! Healthy and no sugar needed.
  • mightyminerva
    mightyminerva Posts: 145 Member
    Oatmeal/porridge made with soya milk and cinnamon, and then after it's cooked I add blueberries, banana and a bit of peanut butter, or some baked apples (done in the microwave with a little bit of sugar, cinnamon, ginger, and cloves). YUM! I sometimes add a few mini chocolate chips to my banana and peanut butter breakfast, too!
  • mommabenefield
    mommabenefield Posts: 1,329 Member
    I eat Better Oats oatmeal varieties, it has flax seed in it and i had 1/2 to a full serving of almonds very filling for me and the pouch is your measuring cup so you always get the perfect amount of water milk whatever you use
  • skyekeeper
    skyekeeper Posts: 286 Member
    It's also yummy with nutella!
  • aigoooooo
    aigoooooo Posts: 31
    In terms of taste + health an ex of mine taught me peanut butter and banana slices. Its amazing, but you have to be careful with the amount of peanut butter because its calorie dense. Usually i just put a lot if flaxseed and suck it up :/ lol
  • Crystalchaos72
    Crystalchaos72 Posts: 531
    Peanut butter and jelly or oikos greek yogurt with strawberries.....yum!
  • quianab76
    quianab76 Posts: 2 Member
    I absolutely detested oatmeal..until today actually :) Try these refrigerator oats (or summer porridge) from the Yummy Life website. So far the mango is my favorite:

    http://www.theyummylife.com/Refrigerator_Oatmeal
  • readysetgo33
    readysetgo33 Posts: 14 Member
    I eat oats almost everyday - love them!!

    1) my fav - 1/2 rolled oats or 1/4 cup steel cut oats (I cook mine in minimal water because i like the oatmeal thick, not soupy!)
    1 tsp. coconut oil
    2 tbsp. PB2 -- (if you love peanut butter, this is is such a fantastic product!!! minus the fats and oils just the protein
    and peanuty goodness)
    1/2 scoop of chocolate whey protein

    2) simple sweet and salty - a dash of sea salt and some drops of stevia
    3) grandma's oatmeal - a tbsp. of orange blossom water, and some drops of stevia
    4) cinnamon all day everday! maybe with some nutmeg or pumpkin spice
    5) chocolate chip banana oatmeal - a tbsp. of semi sweet chocolate chips + banana
    6) nuts and dried fruit
    7) try baking your oatmeal!
  • kdiamond
    kdiamond Posts: 3,329 Member
    A tablespoon of Peanut Butter and Co Dark Chocolate Dreams peanut butter. You don't know heaven until you try it.
  • harribeau2012
    harribeau2012 Posts: 644 Member
    most days , skimmed milk and brown sugar (not a euphemism) but when I really fancy something lovely cream and brown sugar :flowerforyou:
  • harribeau2012
    harribeau2012 Posts: 644 Member
    A tablespoon of Peanut Butter and Co Dark Chocolate Dreams peanut butter. You don't know heaven until you try it.


    ooooooooooh....hmmm making me think about melting a reeces cup in my porridge (must. like.celery....)
  • falilvx
    falilvx Posts: 52 Member
    thanks guys!!you've been a great help :D now i love my oats XP
  • takeisha74
    takeisha74 Posts: 9 Member
    Sugar sub and 1tbs of butter,
  • 2013sk
    2013sk Posts: 1,318 Member
    I love oats

    Strawberries
    Nuts
    Blueberries
    Ground cinnamon
    Jam
    Bananna
    Honey
  • Hoosier96
    Hoosier96 Posts: 118 Member
    I started eating these because of my borderline high cholesterol. I put ground flax seed, crushed almonds (I wack them with the steel measuring cup to crunch them up), and some brown sugar. Sometimes add berries if I have them. So tasty!
  • Illona88
    Illona88 Posts: 903 Member
    Cinnamon.

    Nothing else. Don't like bits in my porridge.

    I'd rather have the fruit etc. separate.
  • itsHealthy
    itsHealthy Posts: 119 Member
    almond milk, nuts (very few) and berries.
  • rachface1234
    rachface1234 Posts: 227 Member
    I make a half serving of steel cut oatmeal, then top with an over easy egg, some sautéed spinach, and 1 tsp olive oil (and 1 tbsp. parmesan if im being indulgent). This keeps me much more full than the oatmeal/fruit combo, and is surprisingly delicious, try it!

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