Bingo Wings - Help!
Options
![Ready2Rock206](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d002/f776/8537/0f9d/04a6/5f19/5d57/ae6bd34722e510f4dde29ac7690d9695e0d4.jpg)
Ready2Rock206
Posts: 9,488 Member
Okay so I've been been working on strength training and am pretty happy with the changes I'm starting to feel in my arms (it's more a feeling thing than a visual so far - but it is happening!) - but while I actually can flex now and there's something there I still have the wiggle jiggle in the bingo wing area. I've never had the big flying squirrel type wiggle - but there's a little droopy wiggly jiggly.
1, Is there anything I should/can be doing to help this area?
2. Will it just eventually firm up more like the front & sides of my arms are starting to if I keep doing the exercises I'm doing?
3. When the fat leaves will the wiggle jiggle go with it - like is it just a matter of dropping the pounds that will really help the problem?
1, Is there anything I should/can be doing to help this area?
2. Will it just eventually firm up more like the front & sides of my arms are starting to if I keep doing the exercises I'm doing?
3. When the fat leaves will the wiggle jiggle go with it - like is it just a matter of dropping the pounds that will really help the problem?
0
Replies
-
It could be a combo of fat and loose skin from weight loss. Just keep doing what you're doing. Your arms will get smaller as you lose more weight. You might always have a bit of jiggle, but it should go down as you continue to lift and lose fat.0
-
It could be a combo of fat and loose skin from weight loss. Just keep doing what you're doing. Your arms will get smaller as you lose more weight. You might always have a bit of jiggle, but it should go down as you continue to lift and lose fat.
^This. Lose skin (if it's not abundant) should go away with time. You may just be prone to fat storage there. Keep losing and lifting and it will go away.
I still have a small jiggle, but it's shrinking fast.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 976 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions