Skinny Ice Cream Sandwiches - EASY!

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  • stines72
    stines72 Posts: 853 Member
    I put in the recipe and it came out per sandwich: 95 cal, 17 carbs, 2 fat, 1 protein, 100 sodium, 5 sugar.

    I would rather eat 'real' ice cream too. this is just an easy, occasional, low-guilt snack for the dog days.
    a lot of carbs for such a small treat, not very good macros.
  • bellesouth18
    bellesouth18 Posts: 1,071 Member
    Made these for Mother's Day... everyone loved them. Enjoy!



    **Skinny Ice Cream Sandwiches**

    --Ingredients--
    - 24 graham crackers
    - small container cool whip free
    - fresh strawberries (8-12) chopped small

    Directions
    1. Blend cool whip and strawberries
    2. Apply a thick coat to gram crackers and make sandwich, don't smoosh down
    3. Freeze, and enjoy!

    Makes 12 sandwiches... approx 95 calories each.

    Yum! Sounds wonderful!
  • bevmcarthur
    bevmcarthur Posts: 341 Member
    here is a recipe form Jillian's Slim for Life book
    3/4 cup Ricotta cheese
    1 1/2 tbsp of raspberries or other mashable fruit of your choice
    1 tbsp raw brown sugar
    1 tbsp dark chocolate
    16 gram crackers
    in a small bowl stir together ricotta and berries and sugar and mash when fully blended fold in Chocolate chips place 8 crackers on a tray .Divide the mixture evenly on to crackers. Top with remaining crackers freeze for at least an hour one frozen wrap and freeze they will last u to a week
    only 120 calories per wich
  • jmom376
    jmom376 Posts: 234 Member
    sounds yummy. thank you
  • jaywolo
    jaywolo Posts: 4 Member
    I'll be making these, a much cheaper alternative to Skinny Cow's:)
  • Keepcalmanddontblink
    Keepcalmanddontblink Posts: 718 Member
    Where's the ice cream in the recipe, did you forget it?
    Not seeing the ice cream, either... :huh:
    Cool Whip Free Ingredients (16):
    Water, Corn Syrup, Vegetable(s) Oil Hydrogenated (Coconut Oil Hydrogenated, Palm Kernel Oil Hydrogenated) , Corn Syrup High Fructose, Contains less than 22% of Sodium Caseinate from milk, Flavor(s) Natural & Artificial, Food Starch Modified, Xanthan Gum and, Guar Gum, Polysorbate 60, Polysorbate 65, Sorbitan Monostearate, Sodium Hydroxide, Beta Carotene color(s)
    I'd rather have a moderate amount of the real deal good stuff and be satisfied than what's listed above and wonder WTF did I just eat and still be hangry. :sick: Not all fat is bad, just keep it real. Hell, I still have a box of Dream Whip in my pantry from a WW stint about 10 years ago... I should probably throw that out by now... Never got around to trying it. :ohwell:

    Did you happen to crunch the numbers on one of these? curious as to what the cals/fat/etc come out to.
    These might be good for someone who is lactose intolerant since there really isn't much in the way of actual milk in them.
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