We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

wow - my day

donna0003
donna0003 Posts: 18 Member
edited September 2024 in Health and Weight Loss
I finally got to use my heart rate monitor in class today. My heart rate got up to 181, not sure if that's high... but for me, I thought I was going to die. My resting heart rate is in the 60s or 80s if I am stressed. I ate really good today, but now it's dinner time and I have 1200 calories left to eat. I start off with not being able to stay under now I am in awe at how much I still have left to eat. Of course it wouldn't be that high if I didn't exercise my butt off today. Hum, what to eat? I have been dying for ice cream for weeks now, I think I might just reward myself with some after my kids go to spend the evening with their dad. :bigsmile:

Replies

  • donna0003
    donna0003 Posts: 18 Member
    I finally got to use my heart rate monitor in class today. My heart rate got up to 181, not sure if that's high... but for me, I thought I was going to die. My resting heart rate is in the 60s or 80s if I am stressed. I ate really good today, but now it's dinner time and I have 1200 calories left to eat. I start off with not being able to stay under now I am in awe at how much I still have left to eat. Of course it wouldn't be that high if I didn't exercise my butt off today. Hum, what to eat? I have been dying for ice cream for weeks now, I think I might just reward myself with some after my kids go to spend the evening with their dad. :bigsmile:
  • psuastro97
    psuastro97 Posts: 125
    go for the ice cream - enjoy every last bite!!!!!!

    and eat some fo rme!!!! i didn't exercise today - my snack is celery and p-nut butter.
  • Quenofcrazzy
    Quenofcrazzy Posts: 358
    Thats is a very high heart rate.

    Since you have so many calories left..go out and enjoy that ice cream...but don't over do it!
This discussion has been closed.

Categories