Natural Protein Shake ideas?

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jennknut
jennknut Posts: 32 Member
in Food and Nutrition
I can do hemp protein or vegan protein, but I can not use soy products. Does anyone have any great protein shake recipes for me to use? I like to have a smoothie for breakfast, just something fast, can sip it on the way to work, but I am needing some new recipes to change it up, or ingredients that I perhaps haven't tried. Thanks

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  • affacat
    affacat Posts: 216 Member
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    My personal recommendation:

    avoid soy proteins, we already get enough soy.
    hemp proteins are too chalky/nutty for my tastes.

    but that leaves plenty of others...
    i've tried and loved both pea based and rice based protein powders.

    i just bought, but haven't tried, pumpkin protein powder.

    and there are also some nice blends out there.
  • calaz84
    calaz84 Posts: 72 Member
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    Sunwarrior is my favorite then garden of life. But I get lazy and don't always make shakes I just use my blender bottle and add almond milk protein powder, super greens, maca powder and some matcha green tea powder, taste great especially if using sunwarrior.
  • jennknut
    jennknut Posts: 32 Member
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    Thanks, all the great ideas I needed. I agree about the hemp powder, a little dusty for my taste, but thanks for the recommendations.

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