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    What do you eat now that you didn't before?

    124

    Replies

    • Posts: 53 Member
      i now love to eat, greek yoghurt, honey, salads, fish, asparagus, broccoli :smile:
    • Posts: 68 Member
      courgettes
      broccoli
      cauliflower
      asparagus
      brussel sprouts
      apples
      bananas
      blueberries
      greek yogurt
      cottage cheese
      protein powder
      quinoa
      cous cous
      95% cocoa chocolate
      porridge (and lots of it)
      green beans
      pear
      grapefruit
      water
      green tea
      cod liver oil
      natural yogurt
      granola
      cinnamon and just spices in general
      soya milk
      fish
      pineapple
      watermelon
      peanut butter


      Pretty comprehensive list, but i think that covers it all!
    • Posts: 773 Member
      Boneless, skinless chicken breast
    • Posts: 219 Member
      baby spinach, kale, and other greens (not lettuce!)
      egg whites
      green tea
    • Posts: 754 Member
      A TON OF OATS, lol

      Didn't realize how yummy they can be.

      21525558.png
      Created by MyFitnessPal.com - Nutrition Facts For Foods
    • Posts: 2,833 Member
      Greek yogurt
    • Posts: 329 Member
      quinoa, almonds plain no salt, plain greek yogurt...my own homemade smoothies, chia seeds, edamame, spinach, lots of fish.
    • Posts: 111 Member
      broccoli I hated it !!!!! Now I buy the steam fresh bags and can eat the whole bag .
    • Posts: 207 Member
      Hummus, artichokes, quinoa (quinoa burgers...YUM), greens other than iceburg and romaine, tea!
    • Posts: 224
      I tried Qunioa (Spelling?) 2 weeks ago. Could not find a bag of it just a small box that was quite expensive. But I liked it. I had made a chipolte style dinner so added celery, chipolte in adobo sauce and black beans to it for a side dish. I think I like it better than rice and it has less cals so I am told...
    • Posts: 1,677 Member
      Well, I've cut out soda, fast food, french fries, frozen dinners, and ranch dressing about 99%.

      Added in Greek yogurt, real honey since they started selling it in stores again, spinach, more veggies in general, Kashi cereal, protein powder / drinks, lots of tuna and chicken, egg whites, brown rice, olive oil, skim milk, and almond milk. :)
    • Posts: 440 Member
      Bananas. I hated bananas my whole life but I've now added them to overnight oatmeal and protein breakfast drinks. I also hated oatmeal as a kid and now I eat it. I think the key is try new things once in awhile and you may find you like it even when you thought you didn't. Worse case is you still don't like it. No biggie. :happy:
    • Posts: 131 Member
      Celery, greek yogurt, and tilapia.
    • Posts: 1
      Throughout my journey I have been doing a few different "types of diets:" solely calorie restricting, and then Modified Paleo and Low Carb/High Fat. They have became lifestyle changes for me because I love all the great food I can eat and not be constricted.

      Foods added to my diet: quinoa, edamame, avocados, cottage cheese, spaghetti squash, zucchini, summer squash, cauliflower, almonds, pecans, sunflower seeds, Pepitas (pumpkin seeds without the shell), chia seeds, flax seeds, cooked tomatoes (it sounds weird, but I never could eat cooked tomatoes; I didn't like the texture), salmon, coconut oil, and kiwis
      For those of you not on gluten-free, Paleo, or Low Carb diets, please try quinoa, and edamame. THEY ARE DELICIOUS!

      On the list to try are: eggplant, almond meal/flour, coconut flour, dates, different types of fish, scallops, and kale
    • Posts: 3,509 Member
      1, ground turkey
      2. turkey hot dogs
      3. water with lemon wedges
      4. rice cakes
      5. turkey manwiches
      6 . turkey goulash
      7. turkey burgers
      8, coffee
    • Posts: 300 Member
      Almond milk Vanilla Flavored
      Bananas
      Peanut Butter
      Cottage Cheese (never even tried it before joining MFP)
      Strawberries (high in Vitamin C, low in calaries and inexpensive when compared to raspberries)


      I used to eat a lot of fast food and coke. I have cut down significantly.
    • Posts: 21
      Pistachios and almonds (even make my own almond butter now), sweet potatoes, black beans, flaxseed, old fashioned oats. eggplant, protein powder and almond milk (I grew up on a farm, so this is kind of sacreligious in my family, but I love it)...I still cannot stand cottage cheese or tuna, but at least I tried!
    • Posts: 167 Member
      Oatmeal. I have always hated it and I now eat it every day with fresh fruit in it. I love it now. :happy:
    • Posts: 2,607 Member
      Egg whites, quinoa, sweet potatoes, protein powder, flax seed, pb2

      I did egg whites and egg product for a while, then figured, WHY? eggs are yummy... and not horrible for you.
      Almond Milk is big on my list of things I eat now.
      spaghetti squash.
      egg roll wrappers stuffed with stuff.
    • Posts: 1,677 Member
      show previous quotes

      I did egg whites and egg product for a while, then figured, WHY? eggs are yummy... and not horrible for you.
      Almond Milk is big on my list of things I eat now.
      spaghetti squash.
      egg roll wrappers stuffed with stuff.

      I still eat yolks, but usually just one with 2-3 whites, and this is to up protein while keeping calories / fat a bit lower so I can save it for other things. Love yolks, and the health benefits. But, I also like ice cream and cookies. lol
    • Posts: 3 Member
      Blueberries, pineapple, oatmeal without sugar (have always eaten it, but with lots of sugar added), baby spinach on sandwiches, dark chocolate, water with lemon, chicken noodle soup with carrots (wouldn't eat it before because of the carrots). I have also tried guacamole, sweet potato, and refried beans where I never would have before. I will try them all again, but I just don't love them yet.

      I'm just getting started! I have always been very picky & am working really hard on branching out.
    • Posts: 1,656 Member
      Peppers! I've never been a big fan of them, but I wanted to try roasting them. I had them with cottage cheese, and it was pretty good.
    • Posts: 140 Member
      Trader Joe's coconut flakes--thanks to a post here. Yum!!!
    • Posts: 302 Member
      Brussels sprouts....turns out I love them!
    • Posts: 3,477 Member
      Greek yogurt, for one. Baked sweet potato chips for another.
    • Posts: 17
      Any types of veggies! Used to hate them, especially raw. I toss em in a pan and "fry" them in their own juices - I'll usually squish the tomatoes to make a base from that. Add some seasoning and it's a bowl full of food for like 45 calories!

      Yogurt and granola - the vanilla is pretty bearable

      fish! a lot of tilapia and shrimp
    • Posts: 3,624 Member
      So much cottage cheese... and protein bars.
    • Posts: 782 Member
      Cottage cheese. Plain peanut butter. Avocado. Sweet potatoes. Protein shakes.
    • Posts: 1,059 Member
      Green smoothies. I am ah-mazed at how yummy they are and how many people turn their nose up at them! They are DELISH!!

      1/2 c. Greek yogurt
      1 banana
      1/2 cup frozen mixed berries/fruit (I like Walmart's pineapple/strawberry blend...)
      Handful of spinach (or other greens)

      Blend

      Enjoy. I personally like the nice neon green color, but if it bothers you, a 1/2 c. of blueberries will do away with it :)
    • Posts: 104 Member
      Avocado! I never even thought about it, now I love it!!
    This discussion has been closed.

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