Comparison pics = motivation. share yours..
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My profile picture. Almost 250 at heaviest, 165 now. Having my third baby is what pushed me. I had gestational diabetes with her and I lost weight from having to eat better. She's four months old now and I'm making sure that it stays off.0 -
I love comparison pics! They inspired me while I was losing and continue to inspire me to keep it off.
First pic is 218 and the second is me at 116.
wow! what an amazing and beautiful transformation..congratulations!0 -
These are my favorite threads. You all rock! So inspiring0
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Wow! You look fantastic! Like a completely different person! WTG!!0
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Started in January of this year. Pretty sure I weighed more last July, but have no idea. Anyway, this is the difference so far - nearly 60 pounds since I started paying attention in January. Still have a long way to go, but this is a good start
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I love these threads! Awesome transformations! I posted before/after pics here once I reached my goal, I've gained 15 back since these were taken and am working my way back down again!
http://www.myfitnesspal.com/topics/show/173209-goal-reached-and-a-pin-up-photo-shoot-reward0 -
You have all done amazing!! Thank you for sharing and inspiring0
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So many great successes, congrats to you all!
I started my Insanity journey back on December 17th. First pic is day 1 at 181 pounds. Second pick is at the end of round 1 at 160 pounds. 3rd pic was taken April 20th and is after a second modified round of Insanity and still at 160 pounds. Starting bf was around 23%, down to around 16% in the last pic.
well, don't know what I'm doing wrong here, can't seem to get the pics to work....0 -
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Bump0
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:blushing:0 -
:blushing:
OMG!!! YOU ARE MY FITSPIRATION!
What exercises/diet do you follow?0 -
My toning progress!
I haven't quite attained the body definition I'm looking for yet... But, I'm getting there.
I've changed my diet and exercise routine around so now, I'm looking forward to becoming a much more happier and fitter person!
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Bump0
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How do I put pics up? Can't seem to be able to copy and paste or anything.0
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How do I put pics up? Can't seem to be able to copy and paste or anything.
Either you have to have tinypic or photobucket.0 -
Excellent work!!! Congratulations0
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You look awesome, my new inspiration! Great job!0
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A bit of a twist, for the terminally skinny sisters trying to gain muscle mass
(The one in all white, with my back to the camera)
(Me yesterday, after lifting heavy and healthy bulking)0 -
I just had my 1 year anniversary on May 14...on the left I was 332 pounds, on the right 241.
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Hay my name is Sheila and I am where you started. I have lost about 14 lbs since Jan. did yours seem to come off so slow. and can you give me a few tips on some foods that seem to help. Feel free to add me if you like. Thanks and keep up the good work.0
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mine is my profile pic from 2 years ago...2 months ago then 2 weeks ago0
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bump.0
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:blushing:
OMG!!! YOU ARE MY FITSPIRATION!
What exercises/diet do you follow?
Awh I am flattered
I've been fairly good with counting calories since I joined this site in 09, on and off here and there. I eat around 1450 to drop some weight if I let go for a bit and when I get to my ideal weight at around 125 I just maintain. I definitely indulge in sweets every now and again but mostly try to eat plain foods (fruits, meats, veggies).
For exercise, I have just learned more and more over the past 6 years of my life. I started out running A LOT, which really leaned me out (especially my legs). Then I joined a gym and worked a lot of the machines and when I started to see some muscle definition I was hooked and moved to free weights.
Now a day I can't run any more like I used to because I have chronic sciatica pain that flairs up really bad if I run for too long, so I have been biking long distances, averaging to 40 miles a week. (Usually two 16+ mile bike rides and I bike to and from school every day which is a few miles)
My gym membership ran out but I've been doing body weight exercises, and I just got a TRX for home and did my first workout with that yesterday. It kicked my butt!! I definitely recommend investing in one.
I hope that helps! It's been a long journey and I keep looking for new things to keep me motivated.0 -
Trying again.... The first one is from about 6 weeks after I gave birth to my youngest daughter and the second is from last week. 15 pounds down, about 7 more to go and lots of toning.
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It ain't pretty, but here they are. I reached the halfway point in pursuit of my goal weight today.
halfway by Photo Bubba, on Flickr0 -
Left 205lbs Right 135lbs
Every pic I take is the best picture I have ever taken to that point. Feels great
amazing change0
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