We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

30 years old in a month

dodgergirl
dodgergirl Posts: 7 Member
edited September 2024 in Introduce Yourself
Hello everyone. I'm about to turn 30 on August 2nd and want to jumpstart my weightloss to start my 30's with a bang. I have been heavy all of my life. At my heaviest I was 220. I lost weight and was 150 at my lightest. Right now I'm 170. :'( I would love to reach 140 by the end of the year. I can use all the support and advice I can get. If you have any tips, please let me know. Thanks and wish me luck.

Replies

  • dodgergirl
    dodgergirl Posts: 7 Member
    Hello everyone. I'm about to turn 30 on August 2nd and want to jumpstart my weightloss to start my 30's with a bang. I have been heavy all of my life. At my heaviest I was 220. I lost weight and was 150 at my lightest. Right now I'm 170. :'( I would love to reach 140 by the end of the year. I can use all the support and advice I can get. If you have any tips, please let me know. Thanks and wish me luck.
  • TNTPete
    TNTPete Posts: 701 Member
    You will do fine!!
    Welcome!!:flowerforyou:
    Trying to outrun the decade 10..... I think that is a great incentive. Good Luck.
  • sbacon1203
    sbacon1203 Posts: 307 Member
    Welcome :wink:

    How lucky you are to find this site and have the chance to change your life at such a young age. :flowerforyou:

    My suggestion is to weigh and/or measure all your food, my eye was much larger than actual amounts :noway: The other is log it BEFORE you eat it, this can really help you to make wise choices :smile:

    Wishing you the best :drinker:
    24167.png
  • auntkaren
    auntkaren Posts: 1,490 Member
    Welcome Dodgegirl:flowerforyou: What I wouldn't give to be 30 again and know what I know now.:happy: WE are fellow Leo's, my birthday is August 6.........your going to like this site and all the wonderful people on here. Good way to start the 30's . Gee.........you reminded me that in a month I will be 59::frown:
This discussion has been closed.

Categories