What are your favorite workouts?
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katieyoung712
Posts: 24
I need to get some variety in my routine, so what are you favorite workouts?
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Lifting. TRX. My gym has spin on Real Ryders. Scared the heck out of me the first time I rode one, but now I love it. Hiking. Love love love to hike.0
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Golf
Stronglifts
Running
Coitus0 -
Loved doing TRX and bootcamp at the gym. Now that I've been working out more at home I actually enjoy Supreme90 Day dvds. They are a good workout (you get out what you put in to them) and not as long as the P90X workouts which I like since I have to be finished and ready to get kids moving by 6am. They are also super cheap. I got mine for $12 on Amazon which for a 10 dvd system is a bargain!0
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I love running so I tend to run about 4-5 times a week but I also pole dance once a week (amazing strength training!) and I just went to my first bootcamp class this morning which I loved so I'm going to start incorporating that too!
Ooh and I do P90X Ab Ripper three mornings a week! I've found it's really helped tone my stomach0 -
for exercise I like to follow with a dvd. buy my favorite is TAE-BO it good for footwork and punches and kicks.
however, I am doing jillian michaels body revolution and it good so far. just started week 2 today.
if I have a buddy to go with I like to do walking. I WOULDNT GO WALKING IN PARK ALONE.0 -
In no particular order, lifting, gymnastics/calisthenics, tai chi. I do use my gym bike and kettlebell occasionally for a bit of variation - not at the same time!0
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Body Pump and RPM!!!0
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At the gym I love Kettlebells, TRX/Rip, and Cardio Kickboxing.
At home I love all P90X workouts.0
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