Time waits for no man ( stop watches don't count) ;-)
profjay23
Posts: 4 Member
Hi I'm new to this so I'll start off with I'm 38 trying to get in shape. I'm and engineer so I spend a majority of my time behind a computer screen. I realize the older I get the harder it will be and time waits for no man especially if he doesn't want to help himself. I may look like I'm in shape but I know some 50 year old men and women that can kick my but in a high intensity workout. One day at a time.... I'm looking for some friends and support. I'm all for a team effort. Thanks in advance...
0
Replies
-
Congrats on your first step in changing your lifestyle. Feel free to add me. I am on here everyday and love to share my support!0
-
Better late than never. Time to get in shape!0
-
Hi there! Welcome to the MFP Family! Please feel free to add me! I'm relatively new myself (joined in March). Good to meet you!0
-
welcome, man! This is a great site with lots of support. I'm on here everyday, feel free to add0
-
Funny you say that about "looking" in shape. I have known people who looked fat or were big, but could run really fast or had good conditioning. And then i've known people who looked like they were in shape, but couldn't run or do anything cardio intensive. Looks can be deceiving.0
-
Hey feel free to add me I'm pretty new too and loving it so far!0
-
Or woman! Great decision. That's the age was when I made the decision to get off the couch and get healthier. I just turned 45 and there's been no looking back. I delight in kicking the butts of the young folk!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions