Roasted Cabbage

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jmom376
jmom376 Posts: 234 Member
in Recipes
A friend of mine shared this recipe on her facebook. She got it from a facebook group that she belongs to. It looks very yummy and easy to make. Unfortunately I don't have the nutritional information, but it shouldn't be bad.

Roasted cabbage. INSANELY delicious, easy, inexpensive & healthy ~Frisky

1 tsp olive oil (5g)
2 tbsp real bacon bits (14g)
2 tbsp lemon juice
1 tbsp Worcestershire sauce
1/4 tsp kosher salt
1/4 tsp ground black pepper (more or less to taste)
1 Medium Head of Cabbage
Preheat the oven (or the grill,) to 425 degrees.

Mix the olive oil, bacon bits, lemon juice, Worcestershire sauce, salt and pepper to make the marinade.

Prepare the cabbage. Rinse it under water and remove any yucky loose leaves.

Cut the head in half on the core..

Then cut the halves in half again…

…to make quarters.

Lay each wedge on a sheet of aluminum foil large enough to wrap it up in. Spoon about 2 tbsp of the marinade on top making sure to get it in all the nooks and crannies.

Wrap each wedge and bake for 20-30 minutes.

I say 20-30 because they will continue to cook once you pull them out and I like mine still crunchy. So I let them sit for a little while pull them out around the 20 minute mark. However, some like to cook them up to an hour for softer cabbage.
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Replies

  • gingabebe
    gingabebe Posts: 165 Member
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    I do something similar with just garlic salt and butter and grill it, never thought about putting it in the oven. It is yummy! I will try it with the olive oil and bacon bits. Bacon makes everything better!
  • ncqueenbee
    ncqueenbee Posts: 147 Member
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    Sounds yummy! Will give it a try...
  • jojo37696
    jojo37696 Posts: 93 Member
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    Sounds yummy but OH THE SODIUM.
  • jmom376
    jmom376 Posts: 234 Member
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    I agree on the sodium. When I try it, I plan on leaving out the salt and seeing if there is a lower sodium Worcestershire sauce.
  • gramsfl39
    gramsfl39 Posts: 4 Member
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    A friend of mine shared this recipe on her facebook. She got it from a facebook group that she belongs to. It looks very yummy and easy to make. Unfortunately I don't have the nutritional information, but it shouldn't be bad.

    Roasted cabbage. INSANELY delicious, easy, inexpensive & healthy ~Frisky

    1 tsp olive oil (5g)
    2 tbsp real bacon bits (14g)
    2 tbsp lemon juice
    1 tbsp Worcestershire sauce
    1/4 tsp kosher salt
    1/4 tsp ground black pepper (more or less to taste)
    1 Medium Head of Cabbage
    Preheat the oven (or the grill,) to 425 degrees.

    Mix the olive oil, bacon bits, lemon juice, Worcestershire sauce, salt and pepper to make the marinade.

    Prepare the cabbage. Rinse it under water and remove any yucky loose leaves.

    Cut the head in half on the core..

    Then cut the halves in half again…

    …to make quarters.

    Lay each wedge on a sheet of aluminum foil large enough to wrap it up in. Spoon about 2 tbsp of the marinade on top making sure to get it in all the nooks and crannies.

    Wrap each wedge and bake for 20-30 minutes.

    I say 20-30 because they will continue to cook once you pull them out and I like mine still crunchy. So I let them sit for a little while pull them out around the 20 minute mark. However, some like to cook them up to an hour for softer cabbage.
  • gramsfl39
    gramsfl39 Posts: 4 Member
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    /this looks so easy and yummy!:
  • Changing_Charity
    Changing_Charity Posts: 197 Member
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    bump
  • Mittzu
    Mittzu Posts: 37
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    Bump. Will have to try this
  • megsmom2
    megsmom2 Posts: 2,362 Member
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    Bump! This is the recipe I was trying to remember!
  • angiepatton
    angiepatton Posts: 7 Member
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    Bump
  • Ellienana
    Ellienana Posts: 79 Member
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    Bump
  • coliema
    coliema Posts: 7,646 Member
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    Thanks for posting :) Sounds yummy, will have to try it this weekend.
  • Rotten_Apple
    Rotten_Apple Posts: 58 Member
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    Sounds good!
  • nicola1141
    nicola1141 Posts: 613 Member
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    Bump to try. I've been meaning to buy some cabbage!
  • lkenn67
    lkenn67 Posts: 215 Member
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    Bump
  • mok33
    mok33 Posts: 46 Member
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    Bump -I just love cabbage!
  • sapphire318
    sapphire318 Posts: 169 Member
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    Bump
  • badzoe
    badzoe Posts: 132 Member
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    Sounds yummy.
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
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    hmmmmmmm no calories listed..................
  • bluelena
    bluelena Posts: 304 Member
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    A friend of mine shared this recipe on her facebook. She got it from a facebook group that she belongs to. It looks very yummy and easy to make. Unfortunately I don't have the nutritional information, but it shouldn't be bad.

    Roasted cabbage. INSANELY delicious, easy, inexpensive & healthy ~Frisky

    1 tsp olive oil (5g)
    2 tbsp real bacon bits (14g)
    2 tbsp lemon juice
    1 tbsp Worcestershire sauce
    1/4 tsp kosher salt
    1/4 tsp ground black pepper (more or less to taste)
    1 Medium Head of Cabbage
    Preheat the oven (or the grill,) to 425 degrees.

    Mix the olive oil, bacon bits, lemon juice, Worcestershire sauce, salt and pepper to make the marinade.

    Prepare the cabbage. Rinse it under water and remove any yucky loose leaves.

    Cut the head in half on the core..

    Then cut the halves in half again…

    …to make quarters.

    Lay each wedge on a sheet of aluminum foil large enough to wrap it up in. Spoon about 2 tbsp of the marinade on top making sure to get it in all the nooks and crannies.

    Wrap each wedge and bake for 20-30 minutes.

    I say 20-30 because they will continue to cook once you pull them out and I like mine still crunchy. So I let them sit for a little while pull them out around the 20 minute mark. However, some like to cook them up to an hour for softer cabbage.

    Agree about the sodium. I may try this and just play with the marinade ingredients.

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