30 Day Shred
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maddisonj3
Posts: 3
Hi everyone!
I am planning on starting the 30 Day Shred today. I have done it for 5 days before, but quite because I no motivation. Now that it is summer, I would like to lose some weight. I only want to lost about 13 pounds, or just tone up and lose fat.
Is anyone else doing it? I need some extreme help with staying motivated!
I am planning on starting the 30 Day Shred today. I have done it for 5 days before, but quite because I no motivation. Now that it is summer, I would like to lose some weight. I only want to lost about 13 pounds, or just tone up and lose fat.
Is anyone else doing it? I need some extreme help with staying motivated!
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Replies
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Just finished level 1 day 3 today0
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I did like the first 5 minutes yesterday and I hurt. My arms from the push ups and weights hurt so bad! But it feels good! I plan on starting full out on Monday!(:0
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I just started 3 days ago..might rest tomorrow..I've heard good reviews and seen alot of people have really good results! And I like it and can't wait for my own results:)0
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I've been at it for about 25 days so far. But I do it twice a day 5 days a week. So far I've lost 1.5% body fat. I'm happy.0
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