33 pounds down-15 more to go
Body_Peace
Posts: 82
So I for a little over a month I've had some bad days...like really bad full on binge days. And it made me think that I ruined my diet but then I had to think, I didn't ruin anything. If I hadn't lost all that weight I'd be heavier and even more depressed. So I decided today to start over.
To get some motivation I decided to put together some before and after pictures.
At my highest weight (January 30th, 2013) I was 163.4 pounds. [I'm 5'2.5 btw]
And today, after not stepping on the scale for a while I weighed in at 130.4. I didn't think about my lowest weight I thought about the fact I had lost 33 pounds since starting!
I would like to lose the last 15 pounds, just to prove to myself that I have the control to even though I'm pretty happy with my body. I need to gain control back that the binges took from me.
I would like to lose the 15 pounds by September first. That's 15 pounds in 105 days. 1 pound a week till September 1st. I can do this... Hopefully D;
To get some motivation I decided to put together some before and after pictures.
At my highest weight (January 30th, 2013) I was 163.4 pounds. [I'm 5'2.5 btw]
And today, after not stepping on the scale for a while I weighed in at 130.4. I didn't think about my lowest weight I thought about the fact I had lost 33 pounds since starting!
I would like to lose the last 15 pounds, just to prove to myself that I have the control to even though I'm pretty happy with my body. I need to gain control back that the binges took from me.
I would like to lose the 15 pounds by September first. That's 15 pounds in 105 days. 1 pound a week till September 1st. I can do this... Hopefully D;
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Replies
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WOW your legs look so slim now!!0
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You have done a great job and you can no doubt reach your goal by September 1. Keep up the great work!0
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WOW U LOOKS SO GUD ! what was ur calorie intake or excercise schadual?0
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WOW your legs look so slim now!!
I never thought anyone would say this to me...Thanks!You have done a great job and you can no doubt reach your goal by September 1. Keep up the great work!
I hope I can I know I'll have a few bad days but I can't let them get me down! =DWOW U LOOKS SO GUD ! what was ur calorie intake or excercise schadual?
And I ate around 1200-1400 calories daily.
For workouts I switched it up between. Taebo,biking, walking, dancing. I also started playing tennis.
I would also eat only half of my exercise calories back.0 -
We all fall down; good job getting back up!0
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Thanks, I just hope I can stay up this time0
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Awesome results! Keep up the good work.0
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Thanks and I will try!0
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Looking good.0
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We all fall down; good job getting back up!
Yep and you have a great plan that is doable.
You've got this!
And you're looking great :flowerforyou:0 -
Thanks you guys! I really Appreciate this! It's the perfect motivation! =D0
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you're looking fantastic pretty lady! you got this0
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