Calculate Calories
mfavela83
Posts: 23 Member
Help. I am having issues with binging and I believe it's because I'm depriving myself and I don't have the accurate amount of calories I should be consuming. I workout at least 6 times a week. I just want to get my eating habits under control. Thanks for any and all input.
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Replies
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This post has helpful information.
http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-120 -
Thank You So Much!!0
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