30 day crunch challenge....
Replies
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            Day 23 done0
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            In0
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            I was already doing it but I have been slacking so I will join your challenge and get motivated again.0
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            Day 2 25 crunches, done!0
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            Day 22... 120 crunches DONE!!!!0
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            Day 1.... 20 crunches- DONE 5/1
Day 2.... 25 crunches- DONE 5/2
Day 3.... 30 crunches- DONE 5/3 (no break for my daugher's 2nd birthday...)
Day 4... Rest - YAY! 5/4
Day 5... 40 crunches- DONE 5/5
Day 6... 45 crunches- DONE 5/6 (...or my birthday...)
Day 7... 50 crunches- DONE 5/7
Day 8... Rest - YAY! 5/8
Day 9... 60 crunches- DONE 5/9
Day 10... 65 crunches- DONE 5/10
Day 11... 70 crunches- DONE 5/11
Day 12... Rest - YAY! 5/12
Day 13... 80 crunches- DONE 5/13
Day 14... 90 crunches- DONE 5/14
Day 15... 95 crunches- DONE 5/15
Day 16... Rest - YAY! 5/16 (...but a break for our anniversary!)
Day 17... 100 crunches- DONE 5/17
Day 18... 105 crunches-
Day 19... 110 crunches-
Day 20... Rest
Day 21... 115 crunches-
Day 22... 120 crunches-
Day 23... 125 crunches-
Day 24... Rest
Day 25... 130 crunches-
Day 26... 135 crunches-
Day 27... 140 crunches-
Day 28... Rest
Day 29... 145 crunches-
Day 30... 150 crunches-0 - 
            Day 17 100 crunches done0
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Trent Rezner gets cramps? lolShark week cramps began today but sure, why not.0 - 
            ill join O:0
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            I am starting may 1,2013
Day 1.... 20 crunches-DONE
Day 2.... 25 crunches-DONE
Day 3.... 30 crunches-DONE
Day 4... Rest
Day 5... 40 crunches-DONE
Day 6... 45 crunches-DONE
Day 7... 50 crunches-DONE
Day 8... Rest
Day 9... 60 crunches-DONE
Day 10... 65 crunches-DONE
Day 11... 70 crunches-DONE
Day 12... Rest
Day 13... 80 crunches-DONE
Day 14... 90 crunches-DONE
Day 15... 95 crunches-DONE
Day 16... Rest
Day 17... 100 crunches-DONE
Day 18... 105 crunches-
Day 19... 110 crunches-
Day 20... Rest
Day 21... 115 crunches-
Day 22... 120 crunches-
Day 23... 125 crunches-
Day 24... Rest
Day 25... 130 crunches-
Day 26... 135 crunches-
Day 27... 140 crunches-
Day 28... Rest
Day 29... 145 crunches-
Day 30... 150 crunches-
I am hoping i can do this
Next month will be squats and the in july will be both
[/quote]0 - 
            Day 18 105 crunches0
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            I'm starting today 5/18 - 20 crunches done!0
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            I'm so in
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            Day 18....105!0
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            Day 18, 105 crunches ...DONE!0
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            I am starting may 1,2013
Day 1.... 20 crunches-DONE
Day 2.... 25 crunches-DONE
Day 3.... 30 crunches-DONE
Day 4... Rest
Day 5... 40 crunches-DONE
Day 6... 45 crunches-DONE
Day 7... 50 crunches-DONE
Day 8... Rest
Day 9... 60 crunches-DONE
Day 10... 65 crunches-DONE
Day 11... 70 crunches-DONE
Day 12... Rest
Day 13... 80 crunches-DONE
Day 14... 90 crunches-DONE
Day 15... 95 crunches-DONE
Day 16... Rest
Day 17... 100 crunches-DONE
Day 18... 105 crunches-DONE
Day 19... 110 crunches-
Day 20... Rest
Day 21... 115 crunches-
Day 22... 120 crunches-
Day 23... 125 crunches-
Day 24... Rest
Day 25... 130 crunches-
Day 26... 135 crunches-
Day 27... 140 crunches-
Day 28... Rest
Day 29... 145 crunches-
Day 30... 150 crunches-
I am hoping i can do this
Next month will be squats and the in july will be both0 - 
            Uh oh, I didn't get it done, restarting may 20th.0
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            Day 19 110 crunches0
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            I am starting may 1,2013
Day 1.... 20 crunches-DONE
Day 2.... 25 crunches-DONE
Day 3.... 30 crunches-DONE
Day 4... Rest
Day 5... 40 crunches-DONE
Day 6... 45 crunches-DONE
Day 7... 50 crunches-DONE
Day 8... Rest
Day 9... 60 crunches-DONE
Day 10... 65 crunches-DONE
Day 11... 70 crunches-DONE
Day 12... Rest
Day 13... 80 crunches-DONE
Day 14... 90 crunches-DONE
Day 15... 95 crunches-DONE
Day 16... Rest
Day 17... 100 crunches-DONE
Day 18... 105 crunches-DONE
Day 19... 110 crunches-DONE
Day 20... Rest
Day 21... 115 crunches-
Day 22... 120 crunches-
Day 23... 125 crunches-
Day 24... Rest
Day 25... 130 crunches-
Day 26... 135 crunches-
Day 27... 140 crunches-
Day 28... Rest
Day 29... 145 crunches-
Day 30... 150 crunches-
I am hoping i can do this
Next month will be squats and the in july will be both0 - 
            Day 26... 135 crunches DONE0
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            Day 3 - done! I'm gonna do squats next month, planks the month after, and pushups the month after that.



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            Day 20 Rest Day for me0
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            Im in the middle of my second round of the 30day squat challenge but I am going to start this at the beginning of next month for sure!!!0
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            im in....0
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            I am starting may 1,2013
Day 1.... 20 crunches-DONE
Day 2.... 25 crunches-DONE
Day 3.... 30 crunches-DONE
Day 4... Rest
Day 5... 40 crunches-DONE
Day 6... 45 crunches-DONE
Day 7... 50 crunches-DONE
Day 8... Rest
Day 9... 60 crunches-DONE
Day 10... 65 crunches-DONE
Day 11... 70 crunches-DONE
Day 12... Rest
Day 13... 80 crunches-DONE
Day 14... 90 crunches-DONE
Day 15... 95 crunches-DONE
Day 16... Rest
Day 17... 100 crunches-DONE
Day 18... 105 crunches-DONE
Day 19... 110 crunches-DONE
Day 20... Rest
Day 21... 115 crunches-DONE
Day 22... 120 crunches-
Day 23... 125 crunches-
Day 24... Rest
Day 25... 130 crunches-
Day 26... 135 crunches-
Day 27... 140 crunches-
Day 28... Rest
Day 29... 145 crunches-
Day 30... 150 crunches-
I am hoping i can do this
Next month will be squats and the in july will be both0 - 
            Count me in!
 -starting today since i only just read this post haha-                        0 - 
            Day 27... 140 crunches DONE!0
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            I have started this today and the squat challenge. fingers crossed for quick results.
                        0 - 
            Day 21 115 crunches done0
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            Challenge accepted!
Day 1: 20 crunches-DONE :flowerforyou:0 
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