Crazy Salad Combinations
I often buy a boring (but delicious!) grilled chicken caesar salad from one of my favorite local places in my area, but the other day I was feeling rather adventurous and decided to order something different. My new salad consisted of:
-Spinach
-Bacon bits
-Feta cheese
-Tomatoes
-Red onion (it said carmelized, but it was raw, which was perfect cause I prefer raw red onions)
-Walnuts
-Red pepper italian dressing
It sounded very odd to me at first... I wasn't sure if I liked it or if I was afraid of it, but I decided to try it anyway.
LOVED IT!! Went out the same day and bought all the ingredients to make it myself, and it turned out wonderfully! I used shredded parmesan instead of feta, but love love loved it! Here's a pic of my own version (with some grilled thin cut steak on the side):
I'm always looking for different ways to fix up my salad instead of always having the same boring things every day...
Does anybody else have any salad recipes or ingredients that doesn't exactly sound like a good combination but really is?
Would love to hear other peoples' ideas/recipes!
Much Love and Alohas to you all,
-Ihilani Kapuniai
-Spinach
-Bacon bits
-Feta cheese
-Tomatoes
-Red onion (it said carmelized, but it was raw, which was perfect cause I prefer raw red onions)
-Walnuts
-Red pepper italian dressing
It sounded very odd to me at first... I wasn't sure if I liked it or if I was afraid of it, but I decided to try it anyway.
LOVED IT!! Went out the same day and bought all the ingredients to make it myself, and it turned out wonderfully! I used shredded parmesan instead of feta, but love love loved it! Here's a pic of my own version (with some grilled thin cut steak on the side):
I'm always looking for different ways to fix up my salad instead of always having the same boring things every day...
Does anybody else have any salad recipes or ingredients that doesn't exactly sound like a good combination but really is?
Would love to hear other peoples' ideas/recipes!
Much Love and Alohas to you all,
-Ihilani Kapuniai
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Replies
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My favortie salad at the moment is mixed greens, onions, cukes, almonds, mandarin oranges and sesame ginger dressing. Add chicken for protein.0
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Not a crazy combo, but lunch today is a chard, kale and spinach salad with cucumber, red onion, tomato, sugar snap peas, beats, feta cheese, sliced almonds and dried cranberries. I topped it with some lemon pepper and homemade balsamic dressing. Yum.0
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There is one I buy prepackaged that I tried on a whim and loved it. It has spinach, dried cranberries & pears, pecans that are sweet/spicy, feta with balsalmic vinaigrette. I've tried to recreate at home but cannot find a dressing that tastes that good.0
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The looks amazing.
I've been digging the steak and bleu cheese crumbles on mine. I think tomorrow I will also add strawberries and almonds to that combo.0 -
The looks amazing.
I've been digging the steak and bleu cheese crumbles on mine. I think tomorrow I will also add strawberries and almonds to that combo.
I like strawberries and almonds in my salad too!0 -
Nothing too crazy...dried cranberries, sliced almonds, few pine nuts, mixed greens, spinach, steamed frozed vegetables (carrots, peas, corn and green beans), olive oil, balsamic ving...these days...sometimes the same salad added tomatoes and cucumbers, or apples, other days same salad with jerk chicken...ooooohhh soooo yummm....0
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romaine, black beans, avocado, tomato and feta crumbles (or manchego if you have it). You could add chicken or shrimp. I don't personally like any salad dressing but my DH eats with Ranch.
Baby spinach, strawberries, shrimp with champagne vinaigrette.
chicken, grapes, rosemary and walnuts mixed with a bit of mayo/mustard0 -
I was feeling adventurous the other day and made a spinach, beet, garbanzo bean, and feta salad with a little peppadew mustard. Crazy yummy.0
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There is one I buy prepackaged that I tried on a whim and loved it. It has spinach, dried cranberries & pears, pecans that are sweet/spicy, feta with balsalmic vinaigrette. I've tried to recreate at home but cannot find a dressing that tastes that good.
I do one like this. I use spinach and lettuce, feta, pecans, cranberries, then I mix balsamic vinaigrette with an apple-poppyseed vinaigrette and it's perfect. So good. Add a little chicken that has marinated in balsamic vinegar and it's even better.0 -
My favortie salad at the moment is mixed greens, onions, cukes, almonds, mandarin oranges and sesame ginger dressing. Add chicken for protein.
^This - minus the onion .... add snap peas & chow mein noodles
Also - mixed greens, pecans, gorgonzola cheese, tangy apples, and dried cranberries. Either apple cider vinegrette or cranberry vinegrette.
Also - spinach, walnuts, strawberries and grilled chicken .... orange ginger dressing.0 -
Had a boxed salad like this from Trader Joe's and decided to make it at home:
spinach
cooked red quinoa (cold)
chick peas (garbanzos)
dried cranberries
shredded carrots
slivered almonds
low fat carrot ginger dressing0 -
im all for weird combos, i swear i empty half my kitchen into my salads! it dates back from my childhood, i used to wrap cheese cubes in fruit rollups.0
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sunflower seeds, bacon bits, mozzarella cheese with spinach salad, and kraft greek vinagerette0
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Sunflower seeds, lo fat cottage cheese & spinach/artichoke cream cheese...yum!0
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I copied this one from a Whole Foods magazine the other day. I haven't tried it but thought it looked good.
Brussels Sprout Salad with Avocado and Pumpkin Seeds coated with Lemon Dijon Dressing.
Or for a variation add blood orange segments and swap toasted pecans for the pumpkin seeds. Toss with shaved fennel and celery root. (The Brussels Sprouts were torn apart into leaves.)0 -
I had a strawberry poppyseed salad at Panera yesterday for lunch--strawberries, pineapple, blueberries, mandarin oranges, citrus marinated chicken, pecans, on top of mixed greens and a fat free poppyseed dressing. UH-MAY-ZING. Summer in a salad. It was PERFECT.
My OTHER favorite? The Chik-Fil-A Asian salad. Mixed greens, green and red cabbage, mandarin oranges, honey-thai almonds, wonton strips, chik-fil-a nuggets, and honey sesame ginger dressing. Mmmmmmm.....0 -
No lettuce salad......
Shredded carrots, sliced celery, (thawed) green peas*.... add sesame ginger dressing. Peas are high calorie ....I use 1/4 cup...snap peas are higher fiber if you got 'em.
Celery can also be replaced with (thawed) french style green beans..... don't use regular (thawed) green beans..... waters down your dressing.0 -
chuck e cheese hero salad. (it's a hero, because it saved me from pizza when I could't afford those cals)
Lettuce (for crisp)
Spinach (for healthy)
Tomatoes (for fresh)
Olives (for salty)
Bell Pepper (for flavor)
Hard boiled eggs (for protein)
Ranch dressing (only a little for sticky and creamy)
Sunflower seeds (only a lot for transforming this salad completely)
Croutons (only a little too cause you need more room for the seeds which are the star of this salad)I'm always looking for different ways to fix up my salad instead of always having the same boring things every day...
When I'm planning to have lots of salads and want variety I go with a less is more approach. Meaning I only put two or three flavorful things on it at once. That way the next day I have lots of choices that I haven't already eaten. So like say one day I put the lettuce and then I get only bacon, tomatoes, and ranch. Following day put the lettuce and only bell peppers, olives, and oil/vinegar. Next day use spinach instead and maybe only put the egg slices, thousand island dressing and croutons. Less ingredients=more variety.0 -
Popped Popcorn,Diced Celery,Diced Onion,Water Chestnuts,Slivered Almonds,Bacon Bits,Shredded Cheddar Cheese,Poppyseed Salad Dressing0
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Tag for later!0
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I had a Mediterranean Kale Salad for lunch - grilled chicken, romaine lettuce, kale, kalamata olives, a tiny bit of feta, tomato, finely chopped red onion and an olive oil-based dressing. Yum!0
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Spinach, roasted pepitas, mixed dried berries, reduced fat blue cheese and raspberry vinegarette.
Or another good one.
Shredded cabbage, shredded carrots, cilantro green onions, diced yellow pepper, chicken breast and a light asian dressing all wrapped in a flat out...yummy.0 -
Grilled portabello mushrooms, grilled beets, grilled tomatoes, chopped warm on a bed of mixed greens. Top with a little light feta crumble and balsamic vinaigrette.
Enjoy!!0 -
Forgot this one
Grilled chicken, tomato, cucumber, garbanzo beans, green onions, peppers, avocado, salsa and mixed greens. Top with feta and garlic leek dressing0 -
I love pomegranate seeds, diced apple, peas and ham in romaine lettuce salads with shredded cheese and honey mustard dressing.0
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I used to load up romaine with flank steak, craisins, pumpkin seeds, shredded carrots, boiled red potatoes, and bacon, with a roasted red pepper dressing. Epic salad.
I've also had a Moroccan inspired salad with dates, cubed squash, almonds, and grilled chicken.0 -
I like grilled chicken, apples, strawberries, blueberries, blue cheese or feta cheese on mixed greens.
I also like grilled chicken, apples, walnuts and blue cheese on mixed greens.0 -
I had what they called a "Bistro" salad last weekend. I have to say, its one of my favorites.
Some kind of red leafy greens, walnuts, cranberries, feta, vinegarette, there wasn't any crutons on it.
Oh my gosh, it was so good. Not heavy feeling in the belly either. The heavy feeling came from what followed.
A pistacio crusted calamari steak, with way too much butter on it.0 -
bump0
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My latest favorite salad dressing is chocolate balsamic vinegar mixed with blood orange olive oil. Yummy!!!0
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