My journey
tink0208
Posts: 10
Hi everyone. My name is Lori. I've been using the "myfitnesspal" for a while but have only used the food diary. My journey began back in Jan. of this year with a weigh in for neck surgery at 187lbs. At that point I knew that it was time to do something. After surgery and a release from my doctor in March I have basically changed my whole way of doing things. I made it very simple and have seen tremendous results. I have used fitness pal and it's been a lifesaver for me and helped me lose more weight faster. I stick with 1200 calories a day and I walk anywhere from 35 minutes to 60 minutes a day on the treadmill. I'm almost at my goal and can't believe I've almost made it. My husband is coming home for R/R in 22 days and I can't wait. This is his 3rd deployment and hopefully he's last. It gives me the drive I need to keep going. I never want to be where I used to be with my body. Thanks for the website whoever you are!!!
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Replies
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Hi everyone. My name is Lori. I've been using the "myfitnesspal" for a while but have only used the food diary. My journey began back in Jan. of this year with a weigh in for neck surgery at 187lbs. At that point I knew that it was time to do something. After surgery and a release from my doctor in March I have basically changed my whole way of doing things. I made it very simple and have seen tremendous results. I have used fitness pal and it's been a lifesaver for me and helped me lose more weight faster. I stick with 1200 calories a day and I walk anywhere from 35 minutes to 60 minutes a day on the treadmill. I'm almost at my goal and can't believe I've almost made it. My husband is coming home for R/R in 22 days and I can't wait. This is his 3rd deployment and hopefully he's last. It gives me the drive I need to keep going. I never want to be where I used to be with my body. Thanks for the website whoever you are!!!0
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Welcome Lori...thanks for hooking me up I love the website too, I hope I can do as well as you!!! You are my inspiration.0
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The creator of MFP is Mike.
Welcome to the family!0 -
Wow Lori, you've done fantastic! Congratulations.
I'm hoping to have the same results as you, and I ALSO don't want to go back to where I was. EVER!
This site has just been such a life saver!0 -
Great Job Lori
You inspire me.
I can't wait to see 39 lbs. LOST on my ticker.
Created by MyFitnessPal.com - Free Calorie Counter[/url
:flowerforyou: :flowerforyou:0 -
:drinker: great job - welcome to the wonderful world of whatever!!!!!!!!!!!!!!0
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Congratulations!!0
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Wow! You have done an amazing job!
..and Thank you to you and your husband for his service0 -
thank you so much0
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thank you for the welcome0
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thank you for the reply.0
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you can do it. i did and you can too. it's all mind set ya know.0
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Great job and welcome to the community and whatnot!0
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