New here and looking for some support:)
Options
![Azurastar](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2c9e/1092/21d3/c985/0a6f/5554/570b/2841d5a7002d911ef5e9299e9996801491c6.jpg)
Azurastar
Posts: 13 Member
My Name is Casey. I am an AF wife, mother of 3, and pushing 30:( We are currently stationed in the UK, but are from Wi originally:
I started working out and getting fit about 4 days ago, and have been very satisfied with results. I started at 178 and currently I am 175:) I have been doing 30 day shred by Jullian Michaels and am still on level one. I also really enjoy the C25k program, alothough I am stuck on week 3. I was addicted to coca cola, and have kicked the habbit. I fell off the wagon giving in to about 1 soda a day, but am hoping I can curb that with the water I have been infusion with lemon, blue berry, and mint. Any helpful hints, and work out tips I would love to hear!
Just looking for motivated people to help support/ and in turn I support them. I am hoping to get down to 140-150, and not sure how long it will take, but am determined.
I started working out and getting fit about 4 days ago, and have been very satisfied with results. I started at 178 and currently I am 175:) I have been doing 30 day shred by Jullian Michaels and am still on level one. I also really enjoy the C25k program, alothough I am stuck on week 3. I was addicted to coca cola, and have kicked the habbit. I fell off the wagon giving in to about 1 soda a day, but am hoping I can curb that with the water I have been infusion with lemon, blue berry, and mint. Any helpful hints, and work out tips I would love to hear!
Just looking for motivated people to help support/ and in turn I support them. I am hoping to get down to 140-150, and not sure how long it will take, but am determined.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
Welcome, I've sent you a request0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 988 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions