5"3 ladies?

245

Replies

  • Hi_Im_Jess
    Hi_Im_Jess Posts: 347 Member
    I'm 5'3ish (5'4 on a good day lol) I weighed myself on May 1st and I was 207 lbs, I'll be weighing myself again on May 31st. I can't say for sure I've lost weight but I feel like I have, we'll see next Friday. Any of you girls can add me, I log every day and I'm on here probably way too much every day lol. I don't have a specific weight goal in mind, just trying to get my health under control. :smile:
  • kplitvin
    kplitvin Posts: 22 Member
    5'3 here! Started at 228 down to about 214. Feel free to add me! Lots more to go!
  • Lbf321
    Lbf321 Posts: 81 Member
    I'm almost 5'3. I started MFP at 174, my highest weight was almost 190. I'm down to 164 as of today and I went from a size 17 to size 12. I eat 1800-2000 calories because if I go lower then I am grouchy and starving. I am currently doing JIllian Michaels ripped in 30 and 6 week 6 pack, I do the vids back to back for 2 days and then I take a day off and repeat. I also do 20-40 minutes of yoga because my mucsle's tend to tighten up and give this odd sensation like restless leg syndrome.
  • viridianasan
    viridianasan Posts: 21 Member
    Hi everyone! Not a success story yet! but getting there!

    5'3
    SW 194
    CW 169
    GW 140
  • ruggedBear
    ruggedBear Posts: 295
    That's me ~70lbs down (from October 2011 - October 2012 using MFP) - have kept it off since October, decided to kick it up another notch and try to drop another 15-20 lbs this year to reach ultimate goal (slow going at this point, but I'm not giving up! At least I know I can maintain!)

    SW: 235
    CW: 165ish
    GW: 150ish
  • ruthyluv
    ruthyluv Posts: 42 Member
    Hi, I'm about 5'3.5. Starting weight March 25, 2013 was 142 and as of May 20, 2013 I weigh 119. That's 23 lbs in almost 2 months. I try to get at least an hour of strength training or cardio in 6 days a week and eat a healthy diet of lean meat, veggies, fruit, and nuts.

    That's awesome!! I'm 5'4 and I've only lost 4 lbs in the last 2 months. I workout 5-6 times a week and have been staying under my calorie goal but for some reason i'm not dropping the weight. I am actually thinking of changing my diet to eating only protein, veggies, and fruits. So it's basically no carbs, correct? I'm assuming no booze as well?? :) Wanted to see what your workout regime is as well as any pointers you can give..as it is obviously working for you based on your comment. THank you for the inspiration. :drinker:
  • xcarinarx
    xcarinarx Posts: 31 Member
    i am 5'3" and started at 178 and am currently at 163 (-15 lbs since january). wish i could get it off quicker, but i know i am not as strict with my diet as i should be but i work out like a maniac so i think that helps lol....my goal weight is eventually 120.
  • KyliAnne26
    KyliAnne26 Posts: 209 Member
    Yes! Here's my 30DS results! I posted yesterday! Just started P90X after finishing 30DS

    http://www.myfitnesspal.com/topics/show/996767-30ds-before-after-photos-stats-5-3
  • BrookeDG1989
    BrookeDG1989 Posts: 2
    im 5'2! Im looking to lose atleast 50 pounds!
  • gordismami
    gordismami Posts: 20
    MEEEE lol I am still on my journey :) add me if you would all like to...
  • sylv1979
    sylv1979 Posts: 44 Member
    Hey, I'm 5 3. SW 196 CW 180 GW 140. Started around 10 weeks ago on mfp @190lbs (lost the initial 6lb before I joined) and hoping to hit my goal by November.

    Love this site, find logging my food really helps me stay on track and makes me want to exercise for extra cals :). Have done 30 day shred and just started ripped in 30.
  • kk1084
    kk1084 Posts: 51 Member
    5'3.5" (that 0.5 is VERY important!!! haha) and currently 111.6 down from 122.2 (high of 128ish) and looking to get to 110 and see how I feel there :) I've been as low as 95 and I'm not looking to go there again... but I think 105 is a possibility. I've a very small build.
  • creech6317
    creech6317 Posts: 869 Member
    I'm 5'2 1/4", so that is close to 5'3". I still have 10-15 lbs to go.
  • TorrizzleWillSizzle
    TorrizzleWillSizzle Posts: 119 Member
    Me too :) well 5' 3.75" but Im close enough!!
  • sethysgirl
    sethysgirl Posts: 45
    On my good days I am 5'3! (On my bad days I get down to 5'1 1/2) 3 years ago I was 250, last year I got out of the 200's and I have lost 17 lbs this year. I am down to 168lbs which was my weight Junior year of High School. At my largest (due to medications) I was 285lbs.
  • jesskreg
    jesskreg Posts: 75 Member
    I'm 5'2.5''. I've been on myfitnesspal for the last two years on and off. I've lost 50 lbs.
  • JulesAlloggio
    JulesAlloggio Posts: 480 Member
    How about 5'4??
  • jooonesy
    jooonesy Posts: 86 Member
    I am! Feel free to add!
  • Natfacestuff
    Natfacestuff Posts: 19 Member
    I am just over 5'2" I have been on here for just over a mont I think. I exercise 4 days a week, but only lost weight in the first week, I gained the week after and have been to scared to measure myself again. I have a low starting weight of 148ish I want to get back to the weight I was happiest at which is 125lbs. If anyone has any tips please let me know!!
  • Maridinger
    Maridinger Posts: 74 Member
    I am just over 5'2 started at 235. Down to 169. Goal is 155 or lower.
  • belatedly
    belatedly Posts: 11
    Hey ladies! Good to see other shorties around!
    I'm looking to lose about 10lbs right now if anyone has a similar amount to lose, feel free to add me! :)
    Or just add me because we're both 5'3" haha.

    Ps. Good luck to us all! :D
  • alexsis88
    alexsis88 Posts: 36 Member
    I'm 5'3". Highest weight was 160. Got down to 133. Currently at 142. My goal is 120-125. Pics in my profile
  • brie_mejiaa
    brie_mejiaa Posts: 1
    Anyone here who is 5"3 and lost weight or is currently losing. Need some motivation.

    I'm 5'3, and the key is cardio(: I go long distance biking and I can feel the burn in my legs and butt, as well as my lower abs which is hard to work out for us ladies. Running also is great too and makes you shed the pounds. What made me lose 15 pounds quick was swimming. I would say it's probably the most tiring and most efficient workout in my opinion. It is extremely hard for me to lose weight because I've always been so muscular and weighed a lot more than I looked. But swimming definitely made me lose weight without even trying!
  • Natalienowicki
    Natalienowicki Posts: 27
    Hey Ladies, Im 5'3 and have been working out for about 6 weeks with my trainer. the scale has only slightly budged, but I feel my body has changed alot. I was wondering, based on my pics what do you think I weigh?
    BTW Waist: 26in Bust: 39.5 Hips:41

    http://i37.photobucket.com/albums/e69/babymudd08/fitnesspal/Photoon5-25-13at216PM_zps64f7b1e1.jpg
    http://i37.photobucket.com/albums/e69/babymudd08/fitnesspal/Photoon5-25-13at215PM_zps0af48c5e.jpg
    http://i37.photobucket.com/albums/e69/babymudd08/fitnesspal/Photoon5-25-13at212PM2_zps229ed7f3.jpg
  • vfett1018
    vfett1018 Posts: 131 Member
    I'm 5'3. :) Currently in the process of trying to lose weight.
    Was at 125, down to 121.8 at the end of the day.
    I want to get down to 110 and then tone up, or just replace the fat with muscle and abs.
  • Babes1986
    Babes1986 Posts: 45 Member
    I am 5' 2.5" I started at 184 and am now at 155 still 15- 25 lbs to lose but I will get there here are my progress pics so far
    ff67daa0-9bb5-4061-b22d-aecd65a1a87c_zpsfc3386e9.jpg
  • Natalienowicki
    Natalienowicki Posts: 27
    great job! Keep up the good work! How did u manage to post pics on here?
  • RichOC
    RichOC Posts: 243 Member
    I'm 5'4 can I play?

    I was 218.6 I am now about 116 :-)
    double2_zps000cdfd2.jpg

    I don't know what we are playing, but I'm never going to tell you no, lol!
  • Alicew1411
    Alicew1411 Posts: 9
    i'm 5"4 lol and trying to lose weight, lost 4lbs so far!
  • sherrihuntsmith
    sherrihuntsmith Posts: 32 Member
    I'm 5"2! No one realized how short I am until I switched my high heels for running shoes! Or when I get off a bar stool and I shrink a few inches!

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