Sometimes it needs to be said, don't fall for the...

dbmata
dbmata Posts: 12,951 Member
in Food and Nutrition
Low fat product trap.
Seriously, you know better, don't do it. It's unwise.


Back to your normally scheduled programming about people wondering if 1200 calories is ok.
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Replies

  • M00NPYE
    M00NPYE Posts: 193 Member
    :laugh:
  • Pearsquared
    Pearsquared Posts: 1,656 Member
    This is your brain. This is your brain if it were an egg on drugs.

    Ah, PSA.
  • dbmata
    dbmata Posts: 12,951 Member
    This is your brain. This is your brain if it were an egg on drugs.

    Ah, PSA.

    This one time I cooked an egg in coconut oil. I ate it, drank the oil, ate the pan and my chest hair grew an extra 2". It was interesting.
  • Robin_Anne
    Robin_Anne Posts: 54
    Yeah, people have been brainwashed with low-fat since the 90s. And they fall for all of the processed junk food that's marketed as healthy diet food instead of eating one ingredient foods (vegetables, beans, rice, nuts, meat, fruit) that the body recognizes and can handle better.
  • ilmb87
    ilmb87 Posts: 216 Member
    Back to your normally scheduled programming about people wondering if 1200 calories is ok.

    Do we REALLY have to go back?
  • briabner
    briabner Posts: 427 Member
    most of the time low fat items are terribly processed and full of chemicals. I like to focus on the original stuff and just work on portion control.
  • jessichri
    jessichri Posts: 81 Member
    Back to your normally scheduled programming about people wondering if 1200 calories is ok.

    I know right. 1200 calories is crazy! Those people will go into starvation mode and die a horrible flabby death.
  • jfrankic
    jfrankic Posts: 747 Member
    This is your brain. This is your brain if it were an egg on drugs.

    Ah, PSA.

    I thought egg yolks were supposed to be bad?????? :laugh:
  • dbmata
    dbmata Posts: 12,951 Member
    This thread has been a beacon of awesome. All of you are awesome.

    Bumping up the jamz so the afternoon crowd can roll in and get a good PSA.
  • Derpes
    Derpes Posts: 2,033 Member
    index.html
  • Pearlyladybug
    Pearlyladybug Posts: 882 Member
    This is your brain. This is your brain if it were an egg on drugs.

    Ah, PSA.

    I thought egg yolks were supposed to be bad?????? :laugh:

    soo bad, cholesterol durrr not to mention the fat! whites only ever!
  • megsmom2
    megsmom2 Posts: 2,362 Member
    low fat stuff is usually pretty tasteless. If I'm gonna do portion control...those portions are gonna taste rockin' good! besides, a little fat or oll makes you feel satisfied with what you ate longer!
  • craigmandu
    craigmandu Posts: 976 Member
    This is your brain. This is your brain if it were an egg on drugs.

    Ah, PSA.

    This one time I cooked an egg in coconut oil. I ate it, drank the oil, ate the pan and my chest hair grew an extra 2". It was interesting.

    Ok....that was funny! :laugh: :laugh: :laugh:
  • Brandilynnrose
    Brandilynnrose Posts: 121
    This thread has been a beacon of awesome. All of you are awesome.

    Bumping up the jamz so the afternoon crowd can roll in and get a good PSA.

    I read this wrong at first. I thought you wrote "bacon of awesome". I was like...yes...yes, bacon is awesome. Lol. I think I'm calorie deprived. I only ate 1200 calories today. I need a piece of bacon... Haha
  • natasa26ca
    natasa26ca Posts: 107 Member
    Back to your normally scheduled programming about people wondering if 1200 calories is ok.

    I know right. 1200 calories is crazy! Those people will go into starvation mode and die a horrible flabby death.

    Lol
    I am on a 1200-1300 cal diet and i am not starving myself at all.
    I eat small low calorie foods every 2-3 hours and i feel full all the time. I dont have any crash period through out the day.
    Feel energetic.
    1200 diet isnt for everyone.
    I am not really heavy person and spend most of my day on my *kitten*.
    If i was more active then i am now i would probably struggle with my current diet but right now its good enough for me.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    But...should I eat back my exercise calories?
  • PilotX
    PilotX Posts: 233 Member
    I want some ice cream
  • infamousmk
    infamousmk Posts: 6,033 Member
    Oreos aren't lowfat. thank god, because I'm eating a couple right now.
  • Pearlyladybug
    Pearlyladybug Posts: 882 Member
    I want some ice cream

    icecream :heart: :heart: :heart: :heart:
  • nmha
    nmha Posts: 33 Member
    OMG- I'm new on here and I just asked the 1200 eat back your calories question...I didn't realize I was so lame!!! Sorry all, this board cracked me up!

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