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    How many calories are you eating.?

    Posts: 578 Member
    edited January 25 in Health and Weight Loss
    How old are you?
    How tall?
    How what is your weekly weightloss goal?
    What is your calorie goal per day?

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    Replies

    • Posts: 328 Member
      1200. 27. 5'7''. 2. 1200
    • Posts: 6,890 Member
      How old are you? 45

      How tall? 5'8"

      How what is your weekly weightloss goal? Have hit goal weight and stuck around that number within a few pounds for the past couple of months. Concentrating on lowering body fat percentage now rather than what the scale says.

      What is your calorie goal per day? 1950
    • Posts: 181
      39, 5' 10, 2 lbs, but less now that I'm lifting, 1800-2000 depending on whether its a lifting day.
    • Posts: 1,896 Member
      25 years old
      5'0"
      1/2 lb per week
      2100/day
    • Posts: 8 Member
      27 years old
      5'10"
      1700 calories (net) per day
    • Posts: 378 Member
      How old are you? 36

      How tall? 5'3

      How what is your weekly weightloss goal? 1 pound per week

      What is your calorie goal per day? 1900
    • Posts: 207 Member
      I'm 27 and 5'7"
      Weekly weight loss: Don't care anymore. i have MFP set to one pound a week, but I'm looking to lose inches and reduce body fat
      I'm eating net maximum 1600 calories per day, though on average, I'm eating net 1200-1500/day; more on days with lots of activity.
    • Posts: 1,599 Member
      33
      5'9"
      Passed goal weight, working on recomp/bf reduction (still losing about .25-.5/week)
      Averaging 2150/day
    • Posts: 88 Member
      17
      5'2"
      1 lbs a week
      1, 300 :D
    • Posts: 2,833 Member
      64, five feet four and a half, no weekly goal, and 1700.
    • Posts: 342 Member
      I'm 28, 6' tall, hoping to lose 1 pound a week and I eat 2000-2100 a day.

      I'd like to get below 180 and then gain more muscle. Almost there!
    • Posts: 531 Member
      21, 5 10, pound a week , 2500 on workout days 2000 on non workout days
    • Posts: 75
      Age: 30
      Height: 5'5 or 5'6
      Goal: About a pound a week

      MFP set my goal at 1500, I try to eat somewhere around 1300 to 1500, not counting calories that I burned while working out.
    • Posts: 133
      Age: 21
      F
      Height: 5'2"
      Goal: 1.5 to 2 Pounds/week

      Calories: 1,200-1,350, depending if I do exercise. But I never go over 1,350.

      I'm just at the beginning of my weight loss journey so I can't tell you big results but it's definitely working for me and I feel great. ^_^
    • Posts: 41,865 Member
      When I was losing I was grossing around 2,100 - 2,200 per day. My MFP goal was 1,850 net and on average I burned and ate back about 300-350 exercise calories per day. I switched to the TDEE method and did TDEE - 20% after a few months...that turns out to be about 2,200 gross calories per day...pretty much 6 of 1 in that RE. I'm currently maintaining on 2,700 - 3,000 calories per day.

      Oh yeah...

      5'10"

      38 years

      180 Lbs (now)...started around 215 - 220 Lbs
    • Posts: 279 Member
      24, 5'7", .5 lb/week, 1900 net calories
    • Posts: 42 Member
      Female

      How old are you? 31
      How tall? 5'7"
      How what is your weekly weightloss goal? 1-3 lbs per week, inches lost matters more to me.
      What is your calorie goal per day? 1700-2000 cal / day depending on activity

      Starting weight: 208
      Current weight: 172.6

      Following Primal Blueprint for lifestyle and diet.
    • Posts: 13
      26, 5'4", 1 lb. a week, 1850 calories
    • Posts: 674 Member
      How old are you? 45
      How tall? 5"9
      How what is your weekly weightloss goal? 1 pound a week would be nice
      What is your calorie goal per day? 1800
    • Posts: 422 Member
      23
      5'10.5
      2 lbs/week
      1540 (set by MFP)
    • Posts: 484 Member
      male,
      6 feet
      30 years
      weight 182.6

      Current setting 2,368 calories. (TDEE -10%, -0.5 pounds/week theoretically)
      Goals: Pretty much done with weight loss as a goal. Trying out the TDEE calculation method and sliding calories up to find true maintenance.
    • Posts: 3,930 Member
      How old are you?
      How tall?
      How what is your weekly weightloss goal?
      What is your calorie goal per day?

      41
      5' 6"
      1 lb a week
      2240
    • Posts: 4,463 Member
      39
      5'5"
      2 lbs/wk
      1,430
    • Posts: 15
      5'4" current weight 129- eating between 15-1600 calories a day(
      although I have bad days with more) age 30 - I had gotten down to 123 from
      152 6 mths ago doing low carb and eating 11-1200 a day and I felt amazing,
      The problem was it was too hard to keep doing - so I gained 6 back and now it
      Won't come off!
    • Posts: 15
      You look so thin! I would say maintaining is all you need not anymore loss!
    • Posts: 115 Member
      33 years spinning on this ball

      6 foot, 7 inches

      weekly goal is basicly anything so long as its more than 2 pounds.

      right now my goal is 2500 calories.
    • Posts: 15
      You look so thin! I would say maintaining is all you need not anymore loss!
    • Posts: 190 Member
      33 yrs old
      5'3"
      Maintaining for now
      1690 (net)
    • Posts: 8
      I am 59
      5' 9"
      1900 calories
      2lbs weekly
    • Posts: 201 Member
      How old are you? 59
      How tall? 5'2"
      How what is your weekly weightloss goal? 1 lb
      What is your calorie goal per day? 1400
    This discussion has been closed.

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