80 lbs in 11 months--who woulda thought?
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Great Job!!!0
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Awesome! Congratulations on the success you achieved through hard work!0
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Congratulations you look fantastic0
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Amazingly great!! What exercises did you do? How about diet? How tall are you? I am 5' 9" and I am your age . I started at 203 and am now one month later at 192 pounds. I am just looking for some ideas.
My diet is nothing spectacular. It's clean eating (most of the time-I slip like everyone else!) but get right back in the game the next day. I'm 5'5". It's been a tough road-I won't kid you. It's alot of sweat, hard work, determination, and motivation from all my friends here. I started out on my treadmill, and also bought a weight bench and elliptical. My elliptical is my best friend. Another thing I did was create an 'inspiration' board. I write motivating quotes to myself, have a before pic on there, and would include supporting posts from here, like the comments when I hit 199. I look at it all the time and no matter how tired I am, I'm going just a little bit more.
You look absolutely fabulous, and I WANT legs that look like yours! Way to go, Cindy! And just an FYI, that beagle in your ticker looks a LOT like my beagle girl!0 -
wow you look amazing!0
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AMAZING!!0
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Fantastic job Cindy...Congrats and thanks for sharing!0
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Wowzer! Well done0
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What an excellent result and transformation! Just think of how many health problems you have eliminated by doing this! I'm so proud of you!0
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Amazing!! Thanks for sharing your success! Best wishes for a long healthy life!0
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U look great!0
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Wow! Losing weight has lost you some years, too! Looking good!0
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Amazing! Amazing! Amazing! Thanks for sharing. I am on a weight loss journey myself and have lost 19 lbs in 2 months and have about 40 lbs to go. How did you do it?0
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Very very inspiring!0
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Absolutely AMAZING! You look so wonderful and so so happy! Congrats on your weight loss!!!0
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Awesome transformation! You've got great legs lady!0
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Amazingly great!! What exercises did you do? How about diet? How tall are you? I am 5' 9" and I am your age . I started at 203 and am now one month later at 192 pounds. I am just looking for some ideas.
My diet is nothing spectacular. It's clean eating (most of the time-I slip like everyone else!) but get right back in the game the next day. I'm 5'5". It's been a tough road-I won't kid you. It's alot of sweat, hard work, determination, and motivation from all my friends here. I started out on my treadmill, and also bought a weight bench and elliptical. My elliptical is my best friend. Another thing I did was create an 'inspiration' board. I write motivating quotes to myself, have a before pic on there, and would include supporting posts from here, like the comments when I hit 199. I look at it all the time and no matter how tired I am, I'm going just a little bit more.
You look absolutely fabulous, and I WANT legs that look like yours! Way to go, Cindy! And just an FYI, that beagle in your ticker looks a LOT like my beagle girl!
I miss my little girl....she passed in October of 2011. I'm about ready for another one
Thank you all again so much! All these posts mean the world to me!! Congrats to everyone on making the decision to be on this journey, and always remember : you're not where you want to be, but you're better than where you were yesterday0 -
:flowerforyou: AWESOME !!! It is so much harder as we get older. Way to go on taking care of your health. Keep up the great work. You will be at goal very soon. Your family must be so proud of you :happy:0
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Well done Cindy! you look so toned.0
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You are a whole new woman there. Congratulations on an amazing transformation. x0
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You look amazing. Inspirational!0
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Fantastic achievement and you look so toned and much younger looking. Well done!0
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You look GREAT!0
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You are an inpiration..you look fantastic..congrats!0
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You look fabulous! Great transformation and it is awesome that you are doing this as a lifestyle instead of just to lose weight! Great perspective!0
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you look so healthy and amazing!! your legs are to die for! well done!0
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you rock success!0
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What the crap! You look FANTASTIC!!!!!
My name is Lisa, I'm 44 years old with 2 daughters 10 and 11. I've been doing MFP since February and it's been very slow. Could you give me any advice or helpful tips as to what helped you? Is your diary open so I can take a look? Did you do the TDEE/BMR everyone is talking about? Any help would be great. Thanks again, and you really look great! Way to go!0 -
You look amazing! Your before stats look very much like mine! I am so inspired by you success - thanks for posting!0
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You look great! Congrats on your hard work!0
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