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I've been making progress! (with pics)
tcraw15
Posts: 223 Member
So I've been at this weight-loss game for about 3 months now, though a little over a month ago I started focusing a lot of strength training in my upper body, because I that is the biggest trouble spot I have as far as my strength goes. And granted it's only been a very short amount of time, I am happy to say I have been seeing and FEELING the progress! 
These pics are from the start and stop of the last month or so.
And for anyone interested, I'm 5'8", currently 190 lbs, and have lost a total of 18 inches over the last 3 months.
These pics are from the start and stop of the last month or so.
And for anyone interested, I'm 5'8", currently 190 lbs, and have lost a total of 18 inches over the last 3 months.
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Replies
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Great Job!!! Major changes, especially in the back.0
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Oh yea I see it! Great job!0
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Great job!!0
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AWESOME JOB!0
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Thanks!! I wish I knew how to make them a little smaller.. Oh well. You get the idea. :laugh:0
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Your waist has gotten alot smaller.
Good work x0 -
Oh wow! Great job.0
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Lookin' good - Keep it up!0
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wahoo! great job!0
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Yes you have. Keep it up. Back and neck look way different. Inches.....0
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Thanks everyone 0
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go girl!!!!! Awsome job!!!0
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Nice work!! Keep going!!! ( so you can keep motivating us, tee hee....)0
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Congratulations!! You are doing an awesome job!!! Keep it up and you will be where you want to be before you know i!!0
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awesome, your waist is whittlin' right on down. great job!0
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Awesome!0
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you definitely have some awesome results. well done.
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Nice progress!!! Keep lifting 0
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I'm happy to be an inspiration to people! So thanks! Haha. And yeah, I'm really glad my waist is slimming!0
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you are doing fantastic!! keep up the good work!0
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You look great! Drastic positive change! Keep it up 0
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Way to go! Keep it up!0
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Awesome! Weight lifting has so many great benefits0
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Your waist has gotten a lot smaller! And your back shows a lot of improvement. You are doing fantastic! Good job.0
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Great Job! Keep up the good work!0
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awesome job!0
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Thanks all! I really appreciate the support! And may I add you are all looking ravishing. 0
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wow! great job!! keep up the good work because you are looking awesome!0
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I LOVE how you posted photos, I Love being able to see results THANK YOU for sharing and You are doing an AMAZING Job KEEP Up the HARD WORK!0
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Great job! What program are you following?0
This discussion has been closed.
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