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I've been making progress! (with pics)

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Replies

  • tcraw15
    tcraw15 Posts: 223 Member
    I LOVE how you posted photos, I Love being able to see results THANK YOU for sharing and You are doing an AMAZING Job KEEP Up the HARD WORK!

    You're welcome! And thank you! :)
  • Reneeisfat
    Reneeisfat Posts: 126 Member
    Big time changes! Wtg!
  • tcraw15
    tcraw15 Posts: 223 Member
    Great job! What program are you following?

    Thanks! I'm doing the 100 push-ups challenge found on www.onehundredpushups.com, followed by the dip program that you can find through that website as well. I have had to repeat weeks, but I am on week 4 right now for those. I'm also working toward pull-ups, so I'm doing pull-up negatives at the moment. 5 sets of 8 until I am able able to lower myself for at least 2 seconds. I do this 3 times a week, and also following the C25k program. I just finished week 6 day 1 of that. :)
  • ptxfan
    ptxfan Posts: 48 Member
    wow! very encouraging!
  • BlueEyedTXmom
    BlueEyedTXmom Posts: 179 Member
    Great job! What program are you following?

    Thanks! I'm doing the 100 push-ups challenge found on www.onehundredpushups.com, followed by the dip program that you can find through that website as well. I have had to repeat weeks, but I am on week 4 right now for those. I'm also working toward pull-ups, so I'm doing pull-up negatives at the moment. 5 sets of 8 until I am able able to lower myself for at least 2 seconds. I do this 3 times a week, and also following the C25k program. I just finished week 6 day 1 of that. :)

    Wow! I really need to start doing some more body weight exercises!
  • tcraw15
    tcraw15 Posts: 223 Member
    Great job! What program are you following?

    Thanks! I'm doing the 100 push-ups challenge found on www.onehundredpushups.com, followed by the dip program that you can find through that website as well. I have had to repeat weeks, but I am on week 4 right now for those. I'm also working toward pull-ups, so I'm doing pull-up negatives at the moment. 5 sets of 8 until I am able able to lower myself for at least 2 seconds. I do this 3 times a week, and also following the C25k program. I just finished week 6 day 1 of that. :)

    Wow! I really need to start doing some more body weight exercises!

    Yeah, I really don't think people give them enough credit!
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