30 day crunch challenge....

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  • vrmqueen
    vrmqueen Posts: 25 Member
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    I accept the challenge. I just saw this and will start tomorrow. I am in the last 4 weeks of a fitness challenge that I started and I hoping to add fitness pals as friends so we can support each other in accomplishing our goals. So feel free to add me on.
  • bigcrystal123
    bigcrystal123 Posts: 246 Member
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    I am starting may 1,2013

    Day 1.... 20 crunches-DONE
    Day 2.... 25 crunches-DONE
    Day 3.... 30 crunches-DONE
    Day 4... Rest
    Day 5... 40 crunches-DONE
    Day 6... 45 crunches-DONE
    Day 7... 50 crunches-DONE
    Day 8... Rest
    Day 9... 60 crunches-DONE
    Day 10... 65 crunches-DONE
    Day 11... 70 crunches-DONE
    Day 12... rest
    Day 13... 80 crunches-DONE
    Day 14... 90 crunches-DONE
    Day 15... 95 crunches-DONE
    Day 16... Rest
    Day 17... 100 crunches-DONE
    Day 18... 105 crunches-DONE
    Day 19... 110 crunches-DONE
    Day 20... Rest
    Day 21... 115 crunches-DONE
    Day 22... 120 crunches-DONE
    Day 23... 125 crunches-DONE
    Day 24... Rest
    Day 25... 130 crunches-DONE
    Day 26... 135 crunches-
    Day 27... 140 crunches-
    Day 28... Rest
    Day 29... 145 crunches-
    Day 30... 150 crunches-

    I am hoping i can do this
    Next month will be squats and the in july will be both
  • molly_grue
    molly_grue Posts: 215 Member
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    Oops I am on day 2 and did 30 today instead of 25! I guess I will just do 30 again tomorrow and then move on.
  • kuckyjune
    kuckyjune Posts: 4
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    Day 9 - 60 DONE :smile:
  • jillianlamb
    jillianlamb Posts: 29
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    ... I may just join you guys in this challenge. I'm a few days into the 30 Day Shred and doing my own cardio every other day, so why not throw in another challenge...

    Okay, I'm doing it. Gah. Good luck to us all!!
  • arniemc
    arniemc Posts: 210
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    Day 25 130 crunches done
  • MoRiv1986
    MoRiv1986 Posts: 380 Member
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    Joining.
  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
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    Tomorrow is day 29 for me! Don't know if it did much of anything though overall. But I'm also doing the squat challenge and have noticed a change in my legs and bum, so that's something. Next month I'm doing a modified version of the push-up challenge. Wall push-ups instead of regular ones.
  • diamondcricket
    diamondcricket Posts: 21 Member
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    Day 5 complete!
  • summercake
    summercake Posts: 19
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    Is it okay if I start with 100 crunches. Because i already do 100 in my workout so should I add like 5 crunches each day??
  • bigcrystal123
    bigcrystal123 Posts: 246 Member
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    I am starting may 1,2013

    Day 1.... 20 crunches-DONE
    Day 2.... 25 crunches-DONE
    Day 3.... 30 crunches-DONE
    Day 4... Rest
    Day 5... 40 crunches-DONE
    Day 6... 45 crunches-DONE
    Day 7... 50 crunches-DONE
    Day 8... Rest
    Day 9... 60 crunches-DONE
    Day 10... 65 crunches-DONE
    Day 11... 70 crunches-DONE
    Day 12... rest
    Day 13... 80 crunches-DONE
    Day 14... 90 crunches-DONE
    Day 15... 95 crunches-DONE
    Day 16... Rest
    Day 17... 100 crunches-DONE
    Day 18... 105 crunches-DONE
    Day 19... 110 crunches-DONE
    Day 20... Rest
    Day 21... 115 crunches-DONE
    Day 22... 120 crunches-DONE
    Day 23... 125 crunches-DONE
    Day 24... Rest
    Day 25... 130 crunches-DONE
    Day 26... 135 crunches-DONE
    Day 27... 140 crunches-
    Day 28... Rest
    Day 29... 145 crunches-
    Day 30... 150 crunches-

    I am hoping i can do this
    Next month will be squats and the in july will be both
  • molly_grue
    molly_grue Posts: 215 Member
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    Gonna modify it a bit.
    Day 1: 25 crunches
    Day 2: 30 crunches
    Day 3: 30 crunches
  • MeeraAnnT
    MeeraAnnT Posts: 32 Member
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    Started today but i thought it started with 50... oops :P guess ill just modify it for myself!
  • arniemc
    arniemc Posts: 210
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    Day 26 135 crunches
  • bigcrystal123
    bigcrystal123 Posts: 246 Member
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    I am starting may 1,2013

    Day 1.... 20 crunches-DONE
    Day 2.... 25 crunches-DONE
    Day 3.... 30 crunches-DONE
    Day 4... Rest
    Day 5... 40 crunches-DONE
    Day 6... 45 crunches-DONE
    Day 7... 50 crunches-DONE
    Day 8... Rest
    Day 9... 60 crunches-DONE
    Day 10... 65 crunches-DONE
    Day 11... 70 crunches-DONE
    Day 12... rest
    Day 13... 80 crunches-DONE
    Day 14... 90 crunches-DONE
    Day 15... 95 crunches-DONE
    Day 16... Rest
    Day 17... 100 crunches-DONE
    Day 18... 105 crunches-DONE
    Day 19... 110 crunches-DONE
    Day 20... Rest
    Day 21... 115 crunches-DONE
    Day 22... 120 crunches-DONE
    Day 23... 125 crunches-DONE
    Day 24... Rest
    Day 25... 130 crunches-DONE
    Day 26... 135 crunches-DONE
    Day 27... 140 crunches-DONE
    Day 28... Rest
    Day 29... 145 crunches-
    Day 30... 150 crunches-

    I am hoping i can do this
    Next month will be squats and the in july will be both
  • molly_grue
    molly_grue Posts: 215 Member
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    Gonna modify it a bit.
    Day 1: 25 crunches
    Day 2: 30 crunches
    Day 3: 30 crunches
    Day 4: 35 crunches

    I am not taking rest days. I've had more than one fitness instructor tell me you can work abs every day.
  • arniemc
    arniemc Posts: 210
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    Day 27 140 crunches
  • katiebenson12
    katiebenson12 Posts: 80 Member
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    Starting tomorrow:smile::smile:
  • molly_grue
    molly_grue Posts: 215 Member
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    Gonna modify it a bit.
    Day 1: 25 crunches
    Day 2: 30 crunches
    Day 3: 30 crunches
    Day 4: 35 crunches

    I am not taking rest days. I've had more than one fitness instructor tell me you can work abs every day.
    Day 5: 40 crunches
  • arniemc
    arniemc Posts: 210
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    Day 28 Rest day for me:smile:

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