Lose 5 pounds in May - open group
Replies
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I would like to join you all. GOOD LUCK TO ALL
SW: 198
CW: 186.9
GW: 181.0
Weigh in Dates:
5/1 - 186.9
5/8 --183.3
5/15 ---183.4
5/22 ---184.2 : (
5/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What fitness event are you going to accomplish this month? walking at least 3 days a week.0 -
SW: 155.8
CW: 145
GW: 139.9
Check in dates:
May 1: 145.0
May 8: 141.6
May 15: 139.4
May 22: 138.0
May 29:
May 31:
Monthly loss: 7.0
It's been a while since the 130's and I have seen each other. I'm really happy and actually feel good about the way I look. Hope I never see the 140's again!0 -
Starting Date: 05/01/13
Ending Date: 05/31/13
Height: 5' 3"
Starting Weight: 292.2 lbs (04-08-13)
Current Weight: 283.8 lbs (05-08-13)
Goal Weight for May: 270 lbs
Weigh in Dates:
5/01: 290.8
5/08: 283.8
5/15: 283.8 (no loss, but no gain)
5/22: 286 (+3 this is so not good!!)
5/28:
5/31 (End of Month):
Total weight lost: 4 lbs
My monthly goals for May:
1) Start taking morning walks after my son goes to school.
2) Use the elliptical during every gym trip this month (at least 3 days a week)
3) Drink more water!
I'm not sure what is going on!! I've been under my calories and exercised 3 days last week. I'm upping my cardio to see if this helps. I know I'm the type that has to exercise to get results. Maybe 3 days is not enough for me. I'm going back to & sticking with working out 5 days a week. I saw a constant loss when I exercised 5 days. Hopefully next week I can report a loss *fingers crossed*0 -
SW: 205lbs (with MFP - I was probably about 210-212 before starting MFP)
CW: 193lbs
GW: 186lbs for May (Going for 7 lbs down this month)
Height: 5ft 7ins
Weigh in Dates:
5/3 - 193lbs
5/10 - 193.4lbs (up .4)
5/17 - 191 (down 2.4)
5/24 - 189.8 (down 1.2)
5/31
Total weight lost for May: -3.2
A good week. Need to make sure I get that exercise in 5 days a week though - when I slack I can see it almost immediately
Officially out of the BMI "Obese" category now! FOREVER!!0 -
ebruary loss 12lbs
March loss 7lbs
April loss 10lbs
My weigh-in days are Friday's
SW: 165 2/1/13
CW: 136 (start weight for May)
GW: 131
Ultimate goal weight is 120
Weigh in Dates:
5/3...136
5/10...135
5/17...133.6
5/24...133
5/31
Total weight lost: I have lost .6lbs since last week and 3lbs so far this month. Things are slowing down quite a bit this month. The only thing that has changed is I am doing more of my workouts outside with bike riding and walking instead of using my home gym equipment.0 -
SW: 210
CW: 187
GW: 180
Weigh in Dates:
5/3: 187
5/10: 186
5/17: 185
5/24: 183!
5/31:
Total weight lost:
Very busy these days...barely making it to the gym....hopefully I'm not losing due to stress. We'll see if I can keep things up next week!0 -
Height 6'2''
SW: 277
CW: 207.6
GW: 195ish
GW for May: 205
Weigh in Dates:
4/26: 211.5
5/03: 210.6
5/10 209.4
5/17 208.3
5/24 207.6
5/31 Not looking good with the holdiday weekend. No worries, have a great Weekend or Holiday ALL
Ran 15 miles this week 3 miles x 5 days and 60 min Elliptical 1 day.0 -
SW: 178 (January 2013)
CW: 150.6
GW: 145 - it will be so great to be in the 140s again!!!
Weigh in Dates:
5/1 - 150.6
5/8 (5/6) - 153
5/15 (5/13) - 149.4
5/22 (5/20) - 150.0
5/28 (5/27) -
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What fitness event are you going to accomplish this month?
I'm registered to run one of the biggest 5Ks in my city on Memorial Day!!!
I know that weigh-ins are on Wednesdays (Mondays for me), but I needed to record this one! I hit my 30-pound mark!!! :bigsmile:
5/24 - 147.6!!!!!!!!!!!!!!0 -
I'm in. I need all the incentive I can use. I weigh in on Monday's though.
SW: 241
CW: 221.6
GW: 190
5/1: 221.6
5/8: 221.8
5/15: 220.6
5/22: 220.6
Man, I wish I was doing better but it's not going like I want it to but it's better than nothing. I actually forgot to record my weight and just now thought about it.0 -
SW: 178 (January 2013)
CW: 150.6
GW: 145 - it will be so great to be in the 140s again!!!
Weigh in Dates:
5/1 - 150.6
5/8 (5/6) - 153
5/15 (5/13) - 149.4
5/22 (5/20) - 150.0
5/28 (5/27) -
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What fitness event are you going to accomplish this month?
I'm registered to run one of the biggest 5Ks in my city on Memorial Day!!!
I know that weigh-ins are on Wednesdays (Mondays for me), but I needed to record this one! I hit my 30-pound mark!!! :bigsmile:
5/24 - 147.6!!!!!!!!!!!!!!
Wow, thirty pounds is amazing! According to something I read on MFP a while ago, 30-lb is equal to:
- 20 dozen large eggs, or
- an average 2 year old holding a chihuahua, or
- 15 racks of baby back ribs, or
- the amount of cheese an average American eats in a year, or
- 4 average newborns
So congrats on shedding 240 large eggs!0 -
I'm in!
SW: 192.2
CW: 127.0
GW: 122.0
Weigh in Dates:
5/1 ... 126.6
5/4 ... 128.4
5/11 ...126.8
5/18 ...125.6
5/25 ...126.8
6/01
Total weight lost/gain ... +.2 UGH!
I've been messing with this last 5-7 pounds for so long!0 -
Starting weight:188
Current weight:171
May goal weight:165
Main goal weight:115-120
May.07,2013-170(-1pound)
May.14,2013-170
May.21,2013-169(-1pound)
May.28,2013-
Total pound lost:0 -
Starting Date 05/01/13
Ending Date 05/31/13
Height: 5' 6"
Starting Weight: 184 lbs (29-01-13)
Current Weight: 159.4 lbs
Goal Weight: 147 lbs
Goal Weight for May: 154 lbs
Weigh In Days:
5/1: 159.8 lbs
5/6: 160 lbs (I went away for 5 days: I thought 3.2 oz gain was pretty good all things considered)
5/13: 157.0
5/20: 155.8
5/27: 155.0
5/31:
Total weight lost: : 4.8 lbs
Goals: walk at least 5 miles every day; source and start abs fitness programme; go to Pilates every week.
Update:-
Pilates has been hit and miss. I have stared Interval jogging, but my knee has developed a tender spot. I've averaged 40 miles a week walking, despite visiting family in Scotland and Sheffield. Then having to go back to Sheffield for a funeral (Tempura Prawns are lovely, but they anhilate your kcals for the day!!).
I've sourced my abs fitness programme and will start next week (it's hip hop abs. I'm disadvantaged - no sense of rhythm, so it should be fun!!!)
NSV:-Three weeks ago I bought new jeans and already I can take then off without unzipping them. I think I bought them too big. I've also bought a dress for my nephews wedding in late June (half a size too small, and that's about what's going on in my head. My husband said it was a lovely fit). I've not worn a UK 14 for quite some years!!!!
Jan: 2 lbs (sw:184 lbs)
Feb Loss: 8 lbs (sw:182 lbs)
March Loss: 7.5 lbs (sw: 173.5)
April Loss: 7 lbs (sw: 165.4 lbs)
May Loss: (sw: 159.8 lbs)
:happy:0 -
5\4: 161
5\11: 158.1
5\18: 156.8
5\25: 156*
End of month:
I've made the goal (yay), but I'm hoping for a little more by the 31st.0 -
SW: 184
CW: 182.2
GW: 177
Weigh in Dates:
5/1 184
5/6 182.2
5/13 180.6
5/20 178.2
5/27
total lost in May : 5.8 lbs
SW: 184
CW: 182.2
GW: 177
Weigh in Dates:
5/1 184
5/6 182.2
5/13 180.6
5/20 178.2
5/27 177.0
total lost in May : 7 lbs0 -
SW: 198.80
CW: 172.8
GW: 167.80
Weigh in Dates:
5/1 172.80
5/8 172
5/15 170.2
5/22 169.6
5/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What fitness event are you going to accomplish this month? Walking an average of 7500 steps a day and circuit training 4 days a week.0 -
SW : 263
SW AT 4/30 : 189
Starting Goal Weight for May : 184 (Met on 5/15)
New Goal Weight for May - 181
5/1 - 189
5/8 - 187
5/15 - 184.4
5/22 -184.4
5/29 - 184.4
No weight loss this week again... it so my fault and partially the fairs fault for having such yummy high sugar high fat high calorie loads of goodness0 -
SW: 221
CW: 162
GW: 157 (for May)
UGW: 140
Weigh in Dates:
5/1 (4/29) - 165
5/8 (5/6) - 162
5/15 (5/13) - 160.2
5/22 (5/20) - 160
5/28 (5/27) - 160........ uuugggg! this last 20 is gonna be a pain to get off!! So close....yet so far away!
End of Month0 -
SW: 178 (January 2013)
CW: 150.6
GW: 145 - it will be so great to be in the 140s again!!!
UGW: 125
Weigh in Dates:
5/1 - 150.6
5/8 (5/6) - 153
5/15 (5/13) - 149.4
5/22 (5/20) - 150.0
5/28 (5/27) - 147.6
End of Month (or whatever weigh in days you use)
Total weight lost: 3 lbs in May
Just for fun: What fitness event are you going to accomplish this month?
I ran the biggest 5K in my city yesterday and finished with a best personal time of 34:53!!! :bigsmile:0 -
SW: 221
CW: 193.4
GW: 189.8
Weigh in Dates:
5/4 -193.4
5/11 - 195.8 (up 2.4 lbs) Now I will have to work extra hard!!!!
5/18 - 193.4
5/25 - 192.4
6/1
End of Month (or whatever weigh in days you use)
Total weight lost: 29lbs0 -
SW: 234
CW: 166.4
GW: 159.4
Weigh in Dates:
5/1 166.4
5/8 165.4 (-1lb)
5/15 164.6 (-0.8lb) - total -1.8lb this month
5/22 165 (+0.4) - total -1.4 this month - started strength training this week so I wasn't expecting much of a loss however I did get down to 162.4 this weekend.
5/28 163.4 (-1.6lbs) - total 3lbs this month
End of Month (or whatever weigh in days you use)
Total weight lost on May 31:
Just for fun: What fitness event are you going to accomplish this month?
I'm going to keep running! My distance goal for the end of May is 20km.
I ran 22km on Sunday! Bring on June with my 28km goal
0 -
Starting weight:188
Current weight:171
May goal weight:165
Main goal weight:115-120
May.07,2013-170(-1pound)
May.14,2013-170
May.21,2013-169(-1pound)
May.28,2013-169
Total pound lost: 2
Didnt lose much this month.theres always next month.but i did lose 14.5 inches0 -
SW: 130.5
CW: 130
GW: 125
Weigh in Dates:
5/1: 129.4
5/6: 127.9
5/14: 127.7 (not much, but it's something?)
5/22: forgot to weigh in
5/28: 128.3 (gained weight
disappointing)
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What fitness event are you going to accomplish this month?
I want to try to exercise at least 2/3 times a week. Right now I am a lazy bum 0 -
Height: 5'8
SW: 210 lbs
CW: 166.8
GW (for May): 161
UGW: 150
Weigh in Dates:
5/1: 166.8 lbs
5/8: 164.2 lbs (-2.6lbs, mostly water weight from DOMS and TOM)
5/15: 163.2 lbs (-1lb)
5/22: 162.3 (-.9 lb)
5/29: 164 (+1.7lb: Vacation (&TOM) water weight, or so I hope!)
6/1
Total weight lost: 2.8 lbs
MY FUN: Taking a beach vacation from May 23-28th! Starting Chalean Extreme today!0 -
SW: 137.6lbs
CW: 135.4lbs
GW: 132.6lbs
Weigh in Dates:
5/1: 137.6
5/8: 137.2
5/15: 138
5/22: 137.8
5/29: 135.4
Total weight lost: -2.2lbs
Not going to beat myself up over this as it's been a very stressful month, where weight loss was not always the most important thing on the agenda. Simply pleased to see a new low weight, and I will keep plugging away next month!
Good luck everyone, hope you reached your goals, and/or are happy with your progress this month 0 -
Lost 6lbs this month! :bigsmile: (I lost nothing in April so I'm over the moon!)
SW: 150
CW: 144
Lost through eating 1400-1600 calories a day and exercising with 30DS 3-4 times a week.
:happy:0 -
Starting Date 05/01/13
Ending Date 05/31/13
Height: 5'.5"
Starting Weight: 150 lbs
Current Weight: 139.5 lbs
Goal Weight: 130-135 lbs
Goal Weight for May: 135 lbs
Weigh In Days:
5/1 139.5
5/8 138.5
5/15 137
5/22 138 (oops)
5/29 137.5
5/31
Total Weight Loss: 2 pounds
Just for fun: What fitness event are you going to accomplish this month?
I joined the gym 0 -
May 22, 2013 05:35
SW: (230)
CW: 163.2
GW: 158.2
Weigh in Dates:
5/1 163.2
5/8 163.6 ( Had a few days of over indulgence but I'm back on track and have gone to the gym 3 days!!)
5/15 162.6
5/22 162.2
5/28 161.8
End of Month (or whatever weigh in days you use)
Total weight lost: -1.40 -
SW: 165.2
CW: 161.2
GW: 151.2
Weigh in Dates:
5/1 161.2
5/8 158.0 (Down 3.2) yaaaaay !!!!
5/15 160.0 (up 2.0) Oooops
!!!! Bad Week
5/22 162.0 (up 2.0) ugh too many birthday/graduation parties....:(
5/29 158.6 (down 3.4) yaaaay
5/31
Total weight lost:
Just for fun: What fitness event are you going to accomplish this month?
**** Walk 5 hours a week0
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