Oh no! I gained 8 pounds....
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That is so awesome. You have inspired me to get started in some strength training. Thank you for your post.
Dianne0 -
Wow u Look friggin amazing!!0
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That is so awesome. You have inspired me to get started in some strength training. Thank you for your post.
Dianne
That makes me happy to hear :-) Clearly I'm a big fan of the New Rules of Lifting seriies, either one is a good place for a beginner!0 -
So awesome!!!0
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Love it! Gaining weight never looked so good!0
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absolutely love this post!
show just how important weight training is on to way to a better healthier life. Kudos to you and you look fantastic0 -
That's great, you look really good :-)
You also look taller!!!
Have you grown?
Well done on what you've achieved0 -
Awesome, awesome awesome! Thanks for sharing! You look smoking hot!0
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Love this post! Thank you thank you THANK YOU for sharing!0
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I came into this thread expecting panic over an 8lb (mostly water weight) gain from a temporary binge/holiday or something similar.
Love that I saw a fantastic success story instead. Great job, you look fantastic! Yay for lifting! :happy:0 -
I love the muscle gains, but I especially love that you look more balanced and grounded. You really look confident.0
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Awesome job!0
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Well done you, you're an inspiration!0
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I love the muscle gains, but I especially love that you look more balanced and grounded. You really look confident.You also look taller!!!
Have you grown?
So both of these are probably observations of my scoliosis. I have a curved spine. Initially losing weight did in fact make me "taller" and more balanced on an good day since my spine curves less. I have many many more good days as I strengthen my core.... less pain, better posture, etc which is very visible from these pictures! :laugh:0 -
Great job. Muscles are awesome.0
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That's great, you look really good :-)
You also look taller!!!
Have you grown?
Well done on what you've achieved
I can't answer your question for them but for me, when I started working out routinely, I grew almost a full half inch. Not Grew physically but I stand up straight now and have better posture which apparently makes a big difference.0 -
You look so strong and beautiful! i love it! Well done!!!!0
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I came into this thread expecting panic over an 8lb (mostly water weight) gain from a temporary binge/holiday or something similar.
Love that I saw a fantastic success story instead. Great job, you look fantastic! Yay for lifting! :happy:
I had to work crazy hard to gain 8 pounds. I kept upping and upping my calories. I was at almost 3000 by the end. Wish more people would realize that when they panic about 3 pound swings!0 -
You look fabulous! Great work!!!!0
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Amazing job! Well done!0
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