Protein Bars ( Only 3 Ingredients ) + Picture
Options
Replies
-
Make these all the time, except I add a tbsp of cocoa, tbsp of coconut oil, and whatever protein supplement I'm currently using (right now it's Vitacost Active Sport vanilla.) Yummy, quick, and always fresh - plus get my chocolate fix.
PS - sometimes leave out the protein powder... reminds me of the no bake brownies they fed us in high school.0 -
just made these with chocolate protein powder!! will find out the verdict tomorrow!!0
-
Ok, mine are done and tested :laugh: They're good! I made them with crunchy peanut butter and chocolate protein powder. I made 6 1/4 cup balls . Each ball has 144 calories, 8.75 g of fat, 18.75 g of carb, 3.5 g of fiber, 1.5 g sugar and 14.5 g of proteins.
Definately making them again! So easy!0 -
Is there anything at all that you could sub the whey protein for? Or is that just for health benefits? Please lemme' know, thanks0
-
bump0
-
Ive made these a couple of times and a couple of differant ways love the ones i made today choc,pb2 vanilla protein,and oats ,awesome awesome .just as good a an unhealthly cookie .but healthly .and fewer cals0
-
Ok, mine are done and tested :laugh: They're good! I made them with crunchy peanut butter and chocolate protein powder. I made 6 1/4 cup balls . Each ball has 144 calories, 8.75 g of fat, 18.75 g of carb, 3.5 g of fiber, 1.5 g sugar and 14.5 g of proteins.
Definately making them again! So easy!
Sweet! Thanks for the review and tips. I hope I can stop at just one ball...:grumble:0 -
bump making tomorrow0
-
Bump! I'm going to try these, but replace the oats with fibre cereals.
Also - how large is your 'scoop' of powder? They tend to vary. I'm in the UK and we don't use "cups", but I'm trying with the following metric measurements:
- 60g All Bran
- 60g rice protein powder
- 30g reduced fat PB0 -
bump0
-
I might just try this one0
-
Bump...will likely throw in some chia or flax seeds (or both), thanks!0
-
tested mine they are really yummy!! had two all ready :laugh: thinking about putting honey in next as well!!0
-
I have just put mine in the fridge, I used chocolate whey powder and will try for breakfast tomorrow, they were super sticky!0
-
Bump0
-
Bump0
-
bump0
-
Bump for later!!0
-
Bump0
-
Can't wait to try these!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions