post your fun facts about Exercise

xALEXANDROx
xALEXANDROx Posts: 3,416 Member
in Chit-Chat
ok lets see them.GO.
«1

Replies

  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    On average, every minute you walk extends your life by one and a half to two minutes.
  • runner2runner
    runner2runner Posts: 1,937 Member
    exercise is good for you skin?
  • taunto
    taunto Posts: 6,420 Member
    fun fact: sitting on a couch watching baywatch and eating chips and fries is better than exercising
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    fun fact: sitting on a couch watching baywatch and eating chips and fries is better than exercising

    this sounds like a lot of fun.
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
    Water hydrates your skin thus giving it a more youthful appearance.
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    Water hydrates your skin thus giving it a more youthful appearance.

    I love it ..heres to more water ..thanks serena,
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    walking to the fridge IS FUN but does not count as exercise.:sad:
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
    Being fit improves your sex life!!!
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    those whoe exercise sleep better at night .
  • patentguru
    patentguru Posts: 312 Member
    Exercise is good for the mirror.
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    According to the Centers for Disease Control and Prevention, swimming is the second most popular sports activity in the United States
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    Exercise is good for the mirror.

    and windex.
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    im more creative when I exercise.must be a side effect of exercise.:bigsmile:
  • methodman78
    methodman78 Posts: 126 Member
    walking to the fridge IS FUN but does not count as exercise.:sad:
    Unless you walk to my fridge which is probably thousands of miles away, help yourself to milk dude
  • Andaisy1
    Andaisy1 Posts: 306 Member
    Exercise stimulates brain cell growth
  • justicer68
    justicer68 Posts: 1,223
    Exercise makes you feel good!
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    walking to the fridge IS FUN but does not count as exercise.:sad:
    Unless you walk to my fridge which is probably thousands of miles away, help yourself to milk dude


    :bigsmile:
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    Did you know: According to Bikes Belong, a bicycle-industry group, the health benefits of cycling are 20 times greater than the safety risks.
  • blakerb29
    blakerb29 Posts: 74
    Doing spinning by yourself is so easy but if you do group spinning with a bossy pushing instructer if feels like Armageddon but leaves you feeling great and 900cals burnt per hour!

    This is of course if you don't have a cardiac arrest!


    -Blake
  • sarantonio
    sarantonio Posts: 880 Member
    Exercise increases blood flow to your nether regions... making boom boom more satisfying ... bow ticka wow wow....
  • ironanimal
    ironanimal Posts: 5,922 Member
    Did you know: According to Bikes Belong, a bicycle-industry group, the health benefits of cycling are 20 times greater than the safety risks.
    Did you know: According to me, I prefer having a stereo, a comfortable seat and weatherproofing. :P
  • salydra
    salydra Posts: 29
    Exercise is the most effective anti-depressant there is - both for treatment and prevention.
  • justicer68
    justicer68 Posts: 1,223
    Exercise increases blood flow to your nether regions... making boom boom more satisfying ... bow ticka wow wow....



    that's what it is....lol I thought I just turned totally awesome or something the last few years! :drinker: :drinker:
  • sarantonio
    sarantonio Posts: 880 Member
    You did, awesomely exercising your way to better sex!
  • Absonthebrain
    Absonthebrain Posts: 587 Member
    Being fit and exercising improves your self confidence!!!!! :happy:
  • ShaniWulffe
    ShaniWulffe Posts: 458 Member
    On average, dancing such as ballet or modern burns your body weight in calories every half hour
  • methodman78
    methodman78 Posts: 126 Member
    Exercise is great for anger management, since I started lifting weights and punching a bag I am a happier being
    I also find swearing loudly helps too
  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
    According to a recent 17,000 person study, men who are physically fit in their 50s have a more than 50 percent lower risk of lung and colon cancer, and are much more likely to survive cancer, including prostate cancer, if they do get it.
    We knew exercise helped heart health. But, who knew about cancer? Before this, anyway.
  • EmilyOfTheSun
    EmilyOfTheSun Posts: 1,548 Member
    Yoga makes me gassy.
  • worldsbestauntie
    worldsbestauntie Posts: 280 Member
    Water hydrates your skin thus giving it a more youthful appearance.

    OH! I guess that means I can shock people with my age even more then I do already! :tongue: Most people guess me to be 27 or 28. I will be 34 next month. All those people who told me when I was in my teens, in college and my early 20's that I would appreciate my youthful looks when I got older, THEY WERE RIGHT!!!!!!!!!!!!!!!!!!!


    *Edited so it reads better!

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