May 2012 Move Your *kitten* Challenge
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7.57miles today for a total of 218.86miles.0
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28 May 3 miles
29 May 4.1 miles
30 May 3 miles
MTD 180.83 miles0 -
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5/1: bicycling 27.6km
5/2: walking 2.2km
5/3: bicycling 33.6km
5/4: bicycling 17km
5/5: bicycling 17.45km
5/6: bicycling 31.3km
5/7: running 2.1km
5/8: bicycling 39km
5/9: bicycling 20.3km
5/10: bicycling 38.35km
5/11: walking 5.3km
5/12: bicycling 42.7km
5/13: walking 3km
5/14: bicycling 21.6km
5/16: Nordic walking 3km, bicycling 37.3km
5/17: Nordic walking 3km, bicycling 20km
5/18: bicycling 25km
5/19: bicycling 15.3km
5/20: Nordic walking 3km, bicycling 10km
5/21: bicycling 17.5km
5/23: Nordic walking 3km, running 2.564km, walking 7.636km
5/24: bicycling 26km
5/25: Nordic walking 9km
5/26: bicycling 40km
5/28: bicycling 25.9km
5/29: bicycling 30.59km
5/30: bicycling 25.9km
total: 606.19km
left: none (+246.19km)
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5-1 zippola
5-2 3 run/walk intervals 5 to 1 on hills~ 3.1 miles
5-3 rest
5-4 run/walk speed intervals 3.1 + hike 2+ est golf 3
5-5 hike 2.8
5-6 run/walk intervals 2 to 1 ~2.5 miles
5-7 rest
5-8 run/walk intervals 2 to 1 ~ 9 miles
5-9 & 10 - rest
5-11 run/walk intervals 1 to 1 ~3.7 miles mild hills
5-12 swim 1 (+weights)
5-13 10.6 bike
5-14 to 18 taper
5-19 Dirty Duathalon (2 bride trail run + 12 bike + 2 more bridle trail run) + 10.4 easy bike to and from race
5-20-5/21 rest
5-22 run/walk intervals 2 to 1 ~ 10.5 miles
5-23-5/24 rest
5-25 run/walk intervals - 3.5 miles on hills
5-26 swim .75
5-27 run/walk intervals 2.2 miles
5-28 rest
5-29 run/walk intervals 4
Total - 89.1.............0 -
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Shooting for 80 miles in May! ALMOST THERE...
5/1 3.11 miles walk/short interval run
5/2 5.52 miles walking/interval jogging
5/4 4.05 miles walking/interval jogging (SC)
5/5 5.10 miles walking/interval jogging (SC)
5/7 4.23 miles walking/interval jogging
5/8 4.35 miles walking/interval jogging
5/9 2.17 miles walking
5/13 2.25 miles walking/interval jogging
5/14 3.61 miles walking/interval jogging/running
5/16 4.25 miles walking/interval jogging
5/17 3.31 miles walking/interval jogging
5/20 3.03 miles walking/interval jogging/running
5/21 5.78 miles walking/interval jogging/running
5/22 4.32 miles walking/interval jogging/running
5/23 6.49 miles walking/interval jogging/running
5/24 2.38 miles walking/interval jogging/running
5/26 4.58 miles walking/interval jogging/running - first day I ran over a mile without stopping!! (1.26 running!)
5/27 3.82 miles walking/interval jogging/running
5/28 2.27 Walking only
5/29 3.63 miles walking/interval jogging/running - mostly running
5/30
5/31
TOTAL: 78.25 miles
1.75 miles to goal!
Hoping to SURPASS my goal though...
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3.7 run before work, mtd 113.960
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May 22 - 2 miles
May 28 - 12 miles
May 30 - 18 miles
Total for May: 59 miles
I didn't make my goal, but I'll tray again next month!0 -
2.1 miles today. 54.3 for the month.
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May 1: 3 miles
May 2: 3 miles
May 3: 5 miles
May 4: 3 miles
May 6: 3 miles
May 7: 3 miles
May 8: 3 miles
May 9: 3 miles
May 10: 5 miles
May 13: 5 miles
May 14: 5 miles
May 15: 3.5 miles
May 22: 5 miles
May 23: 4 miles
May 24: 5.5 miles
May 25: 3 miles
May 26: 3 miles
May 27: 5 miles
May 28: 5 miles
May 29: 5 miles
May 30: 5 miles
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6 miles today. 172.50
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