Body measurements-which ones to track?

nminden
nminden Posts: 55 Member
in Health and Weight Loss
Which body measurements are you tracking in addition or instead of waist, hips and neck?

Replies

  • roadmapmaker
    roadmapmaker Posts: 120 Member
    wrist
    thighs
    calfs
    and strangely my shoulder span and foot length
    :blushing:
  • flirzhja
    flirzhja Posts: 34
    Funny, I just updated my measurements and thought I might share what else I measure in re: your post

    Neck 14 in.
    Waist 27.5 in.
    Hips 36 in.
    Body Fat Percentage 25.4
    Body Mass Index 23.4
    Basal Metabolic Rate 1,398.4
    Calf 15 in.
    Thigh 22 in.
    Upper Arm 12.2 in.
    Forearm 9.5 in.
    Chest 38 in.
    Wrist 6 in.

    :)
  • twinkiemon
    twinkiemon Posts: 216 Member
    I got rid of the neck measurement - I measure waist, hips, bust.
  • MysticRealm
    MysticRealm Posts: 1,264 Member
    I do
    Upper arm
    Chest
    Waist (narrowest part)
    Abdomen (belly button)
    Hips
    Thigh
    Calf
  • nminden
    nminden Posts: 55 Member
    How do you add them to this site for your progress report? Or do you just keep track of it yourself. I've been trying to figure out how to change a setting to do this. Thanks for your help!
  • hhayes06
    hhayes06 Posts: 189 Member
    I track neck, waist, hips, right thigh, left thigh.
    How do you add them to this site for your progress report? Or do you just keep track of it yourself. I've been trying to figure out how to change a setting to do this. Thanks for your help!

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