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Alright, you have beat me into submission.
Replies
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Is NO ONE going to address the use of "snu snu" ??????0
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I don't want to look like an Amazonian woman who will crush a man's skull between my legs
Why not!?!?! That's a good look!!!!
This is a seriously underappreciated skill.0 -
Yes, I will try squats again. But I have a question: What is a good amount to start out with and then build up to? I don't want to look like an Amazonian woman who will crush a man's skull between my legs after snu-snu....but just some delicate toning. I did two sets of 50 in the shower today, is that enough? What is too much?
Ah yes, snu snu. That's why we squat.
You need some massive steroids to look like that though.
Start with the bar, and keep adding weight (in warm up sets) until it feels moderately difficult. Do 5. Walk away.
Add a little weight. Do 5. Walk away.
Add a little weight. Do 5. Walk away, log it in a lift journal.
Do that 3x a week, upping the weight from time to time, and you'll be badass.0 -
Yes, I will try squats again. But I have a question: What is a good amount to start out with and then build up to? I don't want to look like an Amazonian woman who will crush a man's skull between my legs after snu-snu....but just some delicate toning. I did two sets of 50 in the shower today, is that enough? What is too much?
Ah yes, snu snu. That's why we squat.
You need some massive steroids to look like that though.
Start with the bar, and keep adding weight (in warm up sets) until it feels moderately difficult. Do 5. Walk away.
Add a little weight. Do 5. Walk away.
Add a little weight. Do 5. Walk away, log it in a lift journal.
Do that 3x a week, upping the weight from time to time, and you'll be badass.
^straight-forward and correct. Works for me!0 -
What the heck is a "snu-snu"?!!!0
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What the heck is a "snu-snu"?!!!
(It's a reference from Futurama.)0 -
What the heck is a "snu-snu"?!!!
WOW! snu-snu is one of my ultimate fantasies! I'd volunteer for that.0 -
What the heck is a "snu-snu"?!!!
(It's a reference from Futurama.)
Oh! Scary! :laugh::laugh: :laugh:
I don't watch Futurama. I certainly learned something today, LOL!0 -
Yes, I will try squats again. But I have a question: What is a good amount to start out with and then build up to? I don't want to look like an Amazonian woman who will crush a man's skull between my legs after snu-snu....but just some delicate toning. I did two sets of 50 in the shower today, is that enough? What is too much?
Ah yes, snu snu. That's why we squat.
You need some massive steroids to look like that though.
Start with the bar, and keep adding weight (in warm up sets) until it feels moderately difficult. Do 5. Walk away.
Add a little weight. Do 5. Walk away.
Add a little weight. Do 5. Walk away, log it in a lift journal.
Do that 3x a week, upping the weight from time to time, and you'll be badass.
This! I love weighted squats and the rush of adding more weight to the bar.0 -
I have nothing useful to add to this...but this made me laugh. Day=made.0
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DO you really want a man whose head is so soft that he can't take a little thigh squeeze?0
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If you can't get to a gym or don't live near one you can take can goods and use them for now. Its just a thought.0
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bump0
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I did squats with 115 lbs today. Now if only I could find a man and get some snu snu ...0
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IN for delicate toning in the shower. If you know what I mean. And if by beatings, you mean spankings along with a little slap and tickle, IN on that was well. Submission? I thought you'd never ask. My safe word is "Rambo".
wait, we're actually talking about working out and getting in shape???? What is 100 squats with no weight going to do besides make your knees hurt? And what is "delicate toning? Either you want to get in shape or you don't. There's no degrees of toning. I suggest reading the book New Rules of Lifting for Women for a great explanation of what to do, why to do it, and how to do it.0 -
Yes, I will try squats again. But I have a question: What is a good amount to start out with and then build up to? I don't want to look like an Amazonian woman who will crush a man's skull between my legs after snu-snu....but just some delicate toning. I did two sets of 50 in the shower today, is that enough? What is too much?
Ah yes, snu snu. That's why we squat.
You need some massive steroids to look like that though.
Start with the bar, and keep adding weight (in warm up sets) until it feels moderately difficult. Do 5. Walk away.
Add a little weight. Do 5. Walk away.
Add a little weight. Do 5. Walk away, log it in a lift journal.
Do that 3x a week, upping the weight from time to time, and you'll be badass.
This! I love weighted squats and the rush of adding more weight to the bar.
This...WHY would anyone do 250 squats in one day if you can do a few sets of five - or eight???:huh: :huh:0 -
I did squats with 115 lbs today. Now if only I could find a man and get some snu snu ...
Once you can squat over 180 lbs, there should be no shortage of men you will be able to capture on your own for snus-snus. Happy hunting0 -
Yes, I will try squats again. But I have a question: What is a good amount to start out with and then build up to? I don't want to look like an Amazonian woman who will crush a man's skull between my legs after snu-snu....but just some delicate toning. I did two sets of 50 in the shower today, is that enough? What is too much?
Ah yes, snu snu. That's why we squat.
You need some massive steroids to look like that though.
Start with the bar, and keep adding weight (in warm up sets) until it feels moderately difficult. Do 5. Walk away.
Add a little weight. Do 5. Walk away.
Add a little weight. Do 5. Walk away, log it in a lift journal.
Do that 3x a week, upping the weight from time to time, and you'll be badass.
This! I love weighted squats and the rush of adding more weight to the bar.
This...WHY would anyone do 250 squats in one day if you can do a few sets of five - or eight???:huh: :huh:
I'm lifting my big *kitten* head so I figured that would be enough?0 -
IN for delicate toning in the shower. If you know what I mean. And if by beatings, you mean spankings along with a little slap and tickle, IN on that was well. Submission? I thought you'd never ask. My safe word is "Rambo".
wait, we're actually talking about working out and getting in shape???? What is 100 squats with no weight going to do besides make your knees hurt? And what is "delicate toning? Either you want to get in shape or you don't. There's no degrees of toning. I suggest reading the book New Rules of Lifting for Women for a great explanation of what to do, why to do it, and how to do it.
By delicate toning I mean shapely, yet still soft.0 -
You could save up for a cheap dumbbell set and do dumbbell squats/Bulgarian squats. They are $30-$50 or at Walmart and go up to 50lbs.0
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