What did you have for breakfast today?
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gonnamakeanewaccount
Posts: 642 Member
I'd like some new, different breakfast ideas.
I had oatmeal with chopped strawberries and blueberry-flavored Craisins mixed in, topped with a dollop of creamy peanut butter.
I had oatmeal with chopped strawberries and blueberry-flavored Craisins mixed in, topped with a dollop of creamy peanut butter.
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Replies
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I had an Iced coffee that contained a scoop of protein powder, spinach, carrots, some creamer, Chia, and Ice all blended in my Vitamix. It is about 300 calories that I drink around 6am and keeps me full until about 10am when I snack on either almonds or mixed nuts.0
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Oatmeal with dried mango. Second breakfast will be cottage cheese.0
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Raisin bran with almond milk0
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I had 1 cup of Barbara's Puffins with a half banana, 1 cup of no fat milk, and 2 tablespoons of group flax.0
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All Bran - Bran Buds, 1/3 cup (30g)
Bluewater - Alaska Pollock Fish, 202 grams
Popeye Spinach - Spinach, 3 cups
A Taste of Thai - Garlic Chili Pepper Sauce
I dip the spinach into the Thai Chili sauce..hmmmm.
Cals Carbs Fat Protein Iron Fiber
295 17 8 35 44 130 -
1 large egg
14 grams shredded mild cheddar cheese
7 grams bacon bits
1 whole wheat bagel thin
Mixed together and cooked in microwave in round bowl for 1min15sec...then put onto a whole wheat bagel thin.
260 calories
26 carbs
12 fat
4 protein
3 sugar
455 sodium0 -
Three eggs and a 1/2 cup of greek yogurt plain with 2 tbsp of peanut butter and 1 tbsp of jelly.0
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Pumpkin pie oatmeal! Rolled oats, almond milk, canned pumpkin purée, and pumpkin pie spices. Delicious and 200 calories, very filling too.0
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Spicy chicken egg cups (mixture of egg, shredded chicken, hot sauce, & scallions baked in muffin tin) with fresh blueberries.0
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Kroger Carb Master Yogurt - Strawberry Colada Yogurt, 1 container
Fred Meyer - Bulk Granola Vanilla Almond , 0.25 cup
Special K Cereal - Multigrain Oats & Honey, 1.334 cup
Silk - Pure Almond Milk Vanilla, 0.25 cup
Calories 393
Carbs 76
Fat 8
Protein 15
Sodium 408
Sugar 230 -
Nature valley protein bar and greek yogurt0
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I had my coffee protein shake (coffee, protein powder, almond milk, chia seeds), a pink grapefruit, and a low sodium V8.0
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I had mushroom, ham and cheddar "egglets" or egg muffins0
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Coach's Oats with 100 grams of mixed berries, 2 eggs scrambled, 5.5 Oz low sodium v8...couple cups of coffee.0
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PBJ with pumpkin butter as the jelly.0
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Isopure dutch chocolate protein 2 scoops + a tsp of psyllium husk powder + 1 egg white0
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Sliced hardboiled egg on wholegrain protein toast with cream cheese0
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1 cup cooked steel cut oats, 1 T. walnuts, 1 chopped apple, cinnamon (mix all together and warm in microwave)
1 hardboiled egg
Coffee with half and half!0 -
500g fat free Greek yoghurt, 4 tablespoons PB2 powdered peanut butter and 60g white chocolate and yoghurt coated raisins0
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3 egg whites
1/2 cup oatmeal
1/2 med banana
1 cup skim milk
8oz of blueberry coffee...mmm mmm delicious!!
and all my yummy vitamins that I take0
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