One year, 140 lbs lost progress pics!
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Brilliant difference! Well done0
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YOU LOOK AMAZING!0
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You look amazing!!! Nothing short of inspiring.
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Rollin' down the street smokin' endo....Sippin' on gin and juice.....Laid back.....:smokin:
Haha !0 -
Thanks again everyone ! appreciate it ! These photos really make me see the difference over the past year, and this is only year one ! I'm excited for years to come.
Spaghetti squash is amazing ! its a type of squash that when cooked you can peel off little strands that kinda resemble spaghetti! Much healthier than pasta, I pair it with homemade low sodium tomato sauce,peppers, onions,mushrooms and ground turkey Yumm!0 -
EDIT:posted twice0
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Wow! Your hard work has paid off!!! You look great!0
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Wow!!!! Huge congrats to ya! I started January 2011 at a similar weight & have similar goal weights! Unfortunately haven't lost quite as much as you! Would love to hear more on how ya did it!0
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Good for you....you should be very proud of all you have accomplished!0
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You were told it was "unrealistic"? Well, I would pay those Dr's a visit then! Great job, kudos to you0
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Congrats on your accomplishment of losing 140lbs. Also on your goal of wanting to walk a 5K. You truly have changed. You earned that reflection and foster motivation and hope that we can do it ourselves. You showed what hard work and dedication, and having a never losing never quiting attitude will get you. Thanks for sharing your story. Continue doing a great job. You will definitely get to your ultimate goal weight, because you have changed your mind to change your life.0
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Wow!!! That's amazing. You look like a whole new person. Good for you0
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really pleased for you
you look amazing and really are a inspiration to others
well0 -
Congrats on your accomplishment of losing 140lbs. Also on your goal of wanting to walk a 5K. You truly have changed. You earned that reflection and foster motivation and hope that we can do it ourselves. You showed what hard work and dedication, and having a never losing never quiting attitude will get you. Thanks for sharing your story. Continue doing a great job. You will definitely get to your ultimate goal weight, because you have changed your mind to change your life.
Thank you for the amazing compliment/comment !!! you are absolutely right ! alot of hardwork and dedication and more importantly I've changed my mind and that's how I've been able to change my body ! I'm glad I've decided to share some of my story! I've often read through the "success story" section here and found motivation but was waiting till the one year mark to post ! I feel that I had finally reached the point where it was time to do something. I wasnt happy and needed to change for my health, career and several other reasons. I never once thought about stopping or quitting and I'm sure glad I hadn't0 -
Amazing job on your progress so far!!0
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Congrats!0
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sweet!0
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dayam.
nice wok0 -
You have done a fantastic thing for yourself! Inspirational and fantastic! Good work. :flowerforyou:0
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You did very well! I love progression stories like yours and it's motivating to me. I started in April 1st at 355 and my current weight is 325.2. Thank you so much for posting this.0
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