One Year MFP and Weights, 0lbs Lost (pic)
Options
Replies
-
BOOM
THAT'S WHAT I'M TALKING ABOUT0 -
SAY THAT!!Love this and how you look is amazing...abd definitely heavy lifting is the way.... This is confirmation from the chat I had with my fiance about me gaining he says it's muscle I disagree but man you have made some what of a believer out of me..
Loving your progress...Happy 1yrs to a fit and toned you!!0 -
You do look fantastic!0
-
Bump! Amazing well done!0
-
Gorgeous body.
Replaced the fat with some muscle. Decrease fat, add muscle, little difference in weight loss.0 -
You, my love - are the exact reason WHY I am not concerned with the scales. I weigh myself sure, and I need to lose more weight, definitely, but I also know that I want to be HEALTHY and FIT and STRONG. I do not want to be skinny and deprived and miserable. If I stay the same weight now but lose inches/build muscle/look better then I couldn't care less because I know I'm doing the right thing, in the same way you've achieved so much.
I'm so proud for you, and you look incredible! x0 -
You look great in both! Wouldnt have know which was which without the dates on them.0
-
Lifting and eating FTW!
You look fabulous.0 -
Bump0
-
You look hot! Amazing body0
-
Beautiful work ♥0
-
????0
-
You look amazing, can I ask did you drop inches? You didn't really have any to drop from your before pictures but I'm always curious.
I didn't really drop inches either...maybe like a half inch around the hips and a smidgen in the calves. If anything I have gained inches in a couple areas, but feel like the composition has changed for the better. In my case, the scale is the devil and tape measures don't even show me adequate progress.
If I just weighed and measured, I would have long ago quit.
Take progress pics!
This gives me so much hope!!! I have been lifting heavy for about 4 months now and i have actually gained weight and gained inches (losing BF though). Great to hear your story!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 971 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!