78 Pounds in just over 4 months - side by side compare

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mdepko
mdepko Posts: 283 Member
in Success Stories
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I started with MFP on January 21, 2013. Starting weight was 342. A lot of hard work and much better eating has paid off. Gone from XXXL shirts to XXL and even some XL, 48-50 waist pants, to 40. Quit smoking quite just over 2 months ago and have lost over 20lb since then. I can honestly say that there is not way I would have got this far, this fast without the support, motivation and inspiration of my MFP friends as well success stories have seen on the boards. It's not easy, but sooooooooo worth the effort!
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Replies

  • onwarddownward
    onwarddownward Posts: 1,683 Member
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    You are looking very svelt there, young man!!
  • ramonaschack
    ramonaschack Posts: 33 Member
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    You look fantastic! Great job keep up the good work. I'm sure you will be the quite the inspiration to many here at MFP. Thanks
  • cherio256
    cherio256 Posts: 219
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    Way to go! You look great!!!
  • barb1241
    barb1241 Posts: 324 Member
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    So proud of you and happy for you, Mike! You are a daily inspiration!
  • zeusbella
    zeusbella Posts: 137 Member
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    WTG!!!
  • Dewdropps
    Dewdropps Posts: 111
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    Love it! You are doing awesome, and you motivate me each and every day with your morning wake up and other updates. Thanks for being you!
  • gitnfit2
    gitnfit2 Posts: 203 Member
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    Wow is all I can say, Very impressive results, great job....
  • earvizu92
    earvizu92 Posts: 320 Member
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    Great job!! :flowerforyou:
  • viccigb
    viccigb Posts: 93 Member
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    Way to go!!
  • djshari
    djshari Posts: 513 Member
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    that is amazing! WTG :)
  • mtbaker64
    mtbaker64 Posts: 53 Member
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    Congrats!!! That is fantastic!
  • What316
    What316 Posts: 563
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    Well done you silver fox you
  • granitendirt
    granitendirt Posts: 76
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    Quitting smoking AND losing weight? You are awesome! What great accomplishments.
  • karmahealer
    karmahealer Posts: 38 Member
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    You inspire me daily to not give up:flowerforyou: You look awesome :smokin: and I love to read about all the NSV you are experiencing along the way. Congrats on you're new life :love:
  • santamommy
    santamommy Posts: 88
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    You are a great inspiration!! :bigsmile:
  • michellevine1
    michellevine1 Posts: 185 Member
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    WELL done....congrats!!
  • mdepko
    mdepko Posts: 283 Member
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    Thanks everyone!
  • ncmedic201
    ncmedic201 Posts: 540 Member
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    Congrats on the weight loss and the smoking! Quitting smoking is my next goal. How did you do it?
  • 120mustdo
    120mustdo Posts: 48 Member
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    Bravo! young man!
  • KahalaGal
    KahalaGal Posts: 112 Member
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    keep up the great work.. super-excited for your progress and achievements so far!

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