5'4" Ladies out there........share you pics please.

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Replies

  • MrsSAJones
    MrsSAJones Posts: 8 Member
    I think mine is set at 1350. I just reset it. I had it at 1200 but I was starving. So I will have to be happy with a pound a week.
  • Nola4
    Nola4 Posts: 50 Member
    Hey...I and 5'4". I started at 196 on January 15th...weighed in at 172 this morning. Getting there one day at a time.

    http://i1337.photobucket.com/albums/o673/nwaters4/image_zps29cf7c6f.jpg[img)
  • Nola4
    Nola4 Posts: 50 Member
    Hey...I and 5'4". I started at 196 on January 15th...weighed in at 172 this morning. Getting there one day at a time.


    ]
  • jestersand
    jestersand Posts: 61 Member
    I don't know how to paste my pictures here, but I am 5'4 and was 310lbs I am 161 now. great job on the weight loss so far! Keep it going.
  • rvansaun
    rvansaun Posts: 13
    I know I am a guy and this thread is for women, but I just want to say something that I have been saying for a long time. I have said what I am about to say to several girlfriends that I have had in the past and they have taken this to heart. It's nice that you know how you want to look, but don't do it because it's what society wants, do it because it is what you want. Don't go around letting people tell you how you should look. Look the way that you want and that makes you feel good about yourself.
  • Dunkirk
    Dunkirk Posts: 465 Member
    bump
  • Nexir
    Nexir Posts: 17 Member
    bump
  • lknockstead
    lknockstead Posts: 25 Member
    357etdf.jpg

    This me at 265.4



    2ci8w48.jpg

    This me at 165...I have lost an additional 10 pounds since this picture. I am 5'4 and it has taken me 9 months to get this far. Current weight it 155.2 My goal is to be between 120-130. :-)
  • NewTnme
    NewTnme Posts: 258 Member
    I'm 5'4", mother of 4. I had 3 pregnancies.... my highest weight was 221lbs....
    l.jpg

    this is me at 182lbs
    iphonepics261.jpg

    me in a bikini I weighed 144lbs here
    iphonepics091.jpg

    I took this pic two weeks ago. I was 138lbs here
    65259_537273442972863_1647285072_n.jpg
    :flowerforyou:
    I currently fluctuate from 138-142lbs....it took me two years to get to 138lbs and my UGW is 130lbs. If anyone has any help with getting me to that point please help me! I'm currently doing Turbo fire. I have done Insanity and I also have hip hop abs that has yet to be accomplished lol.
    OMG!!!! You look AMAZING!!!!!!!!!!
    GREAT JOB! Awesome jorney


  • Nola4
    Nola4 Posts: 50 Member
    5'4", started at 196 on January 15th. Taking it one day at a time.

    d4128abc-4f31-4725-aeb3-3b92ddfb5528_zpsd2473ccc.jpg
  • mystikalbeanz
    mystikalbeanz Posts: 192 Member
    You ladies look amazing!! Thanks for the motivation!!! :c)
  • yogasweety
    yogasweety Posts: 13 Member
    KEEP IT GOING!
  • yogasweety
    yogasweety Posts: 13 Member
    I'm 5'4"
    "Before" is January 2012 190lbs
    "After" is today at 150lbs

    You can do it!!!

    z71jc.jpg

    YOU LOOK GREAT!
  • yogasweety
    yogasweety Posts: 13 Member
    I'm 5'4 as well, started at 170 and went down to 130 (after picture), now i gained 10 pounds back when I was on vacations so I really need to focus again!

    405305_10151215527484612_1265761099_n-1-1.jpg

    GORGEOUS!!]
  • Naaz2013
    Naaz2013 Posts: 3
    Hello, I am sorry I am writing this so late after you posted your pictures. You look amazing, and I have similar body shape as you and currently weigh 171 lbs. I was wondering what workout methods did you use while losing weight. Your abs look well defined and I want to lose the muffing top I have. A appreciate your answer. Best of luck on your new goals.
  • khall86790
    khall86790 Posts: 1,100 Member
    I don't have pics from before I started losing weight, I'd already been working out for about a month by the time I got my first "before" picture to track my progress. But I have this comparison of me in dresses. Left is June 2012, right in March 2013. I started exercising in September 2012, counting calories in January 2013.

    beforeandafter_zps40b9217c.jpg

    novfebapril_zpse1c962bc.jpg
  • pucca_belle
    pucca_belle Posts: 15 Member
    I'm 5'4 and wow do you guys look amazing! I started at 205 and am down to 197 but sometimes I want to blink and be at my ideal weight lol I love looking at these because I know someday I will be at 130lbs :) Thank you ladies for sharing your pics!:flowerforyou:
  • pig2201
    pig2201 Posts: 31 Member
    Wow
  • pig2201
    pig2201 Posts: 31 Member
    I'm 5'4 as well, started at 170 and went down to 130 (after picture), now i gained 10 pounds back when I was on vacations so I really need to focus again!

    405305_10151215527484612_1265761099_n-1-1.jpg

    GORGEOUS!!]
  • carissa317
    carissa317 Posts: 33
    5'4 and my starting weight was 246lbs now I'm 113lbs down! :)

    Screenshot2012-09-02at71535PM.png

    OMG! So inspiring you look amazing! Great Job Girl!
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    Everyone looks so amazing :flowerforyou: Great Job Everybody :drinker:

    I'm 5'4.5" and just weighed in this morning at 192lbs(<-naked according to bathroom scale, my wii surprised me with 191.6lbs with clothes on and -1lb adjustment).

    I started trying to lose weight at 260lbs, but didn't start actively using MFP until I was 218lbs. On top of that I didn't start taking progress pictures till I was 210.6lbs, but here is what I have:

    fnble8.jpg

    2niw6ev.jpg
  • peachyfuture
    peachyfuture Posts: 16 Member
    Bump
  • itsanatalia
    itsanatalia Posts: 56 Member
    Thank you everyone for the great inspiration! I'm also 5'4 and just starting, so I look forward to joining the ranks of those who can post pictures :)
  • CameoDouglas
    CameoDouglas Posts: 78 Member
    delete
  • vanessamcinnis
    vanessamcinnis Posts: 204 Member
    5'4 and my starting weight was 246lbs now I'm 113lbs down! :)

    Screenshot2012-09-02at71535PM.png

    Congrats on all of your accomplishments!
  • vanessamcinnis
    vanessamcinnis Posts: 204 Member
    I'm 5'4 as well, started at 170 and went down to 130 (after picture), now i gained 10 pounds back when I was on vacations so I really need to focus again!

    405305_10151215527484612_1265761099_n-1-1.jpg

    WOW! Look at those abs!
  • lisas1019
    lisas1019 Posts: 30
    You guys all look amazing!!! I'm 5'5, down 25lbs, but have about 70ish more to go to get to my previous weight of 120... you guys are such an inspiration that I can do it!
  • SRQcourtney
    SRQcourtney Posts: 11 Member
    Im 5'3.5" and at my heaviest I weighed 188lbs in March 2011. I bounced around from 180-170 the past 2 years and have just lost weight AGAIN this last couple months. Right now I'm around 168lbs! My goal weight is somewhere around 130. My sister's wedding is in a year so I have some great motivation.

    and I can't figure out how to add a picture, can anyone help with that?
  • SRQcourtney
    SRQcourtney Posts: 11 Member
    /Users/courtneykeeling/Pictures/iPhoto Library/Masters/2013/06/09/20130609-221751/photo.JPG
  • pocketmole
    pocketmole Posts: 614 Member
    5'4"
    33 years old
    SW: 215lbs
    CW: 154lbs
    GW: Aiming for 145 right now :)

    weightloss18.jpg

    weightloss19.jpg

    E0eRVmr.jpg

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