What do your meals look like (show me pictures)....
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THanks so much. Definately on the menu this week.0
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Really good eats lately my friends. I need to take more pictures and post more often, for sure.
Lunch yesterday - arugula salad with fresh parsley and spicy mustard dressing, pico, protein pita and some cornmeal crusted fish
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Cos lettuce with bacon and croutons (and melon on the side). Very calorie low meal haha
Beef stroganoff with pasta, salad and cheese omelette (more like two meals but it wasn't for me...)0 -
compilation!
whole wheat bagels topped with scrambled eggs and boiled broccoli, with grilled bell pepper and tomatoes.
another oatmeal breakfast (beginning to love it. xD), with mango, honey and brown sugar.
same thing as the bagel, except this time replace bagel with a wholemeal sandwich, and omitted the broccoli.
had hot pot buffet the other night, plus chocolate desserts. TOTALLY blew it that night.
subway roast beef no cheese on honey oat (they ran out of wheat. )):, with skinny cafe mocha from starbucks. couldn't finish it cause of an overload of caffeine rush. =.=
rice rolls with shrimp and fried shallot and chilli sauce!
sweet and mash potato over chicken casserole
baked rosemary potato wedges
summer salad~0 -
Bump0
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Baked wild smoked salmon with herb crust (chive flowers, dill, chives, black pepper, & salt), colcannon, steamed brocolli & peas, with a side salad of cucumber, green onions, tomato, & dill with a light white wine vinegrette topped with a borage flower. Around 800 (an over-estimate since I used a very small amount of butter in the colcannon - also steaming the cabbage and other veg in it) of homemade awesome for a combined lunch and dinner
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here's a few.0 -
~350 calories
Boiled asparagus with beans, steamed veggies, tofu, mashed potatoes (one potato, salt, rice milk), and oven roasted carrots.
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This may be a crazy question but, I'm new to the site. Anyway, what is PB / PB2 that people are adding to their meals... #Peanut Butter?0
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Went to the Vendy's for ayce and drink food truck fare yesterday, some of the stuff I ate
http://www.mediafire.com/folder/2p0u91b1ukq9s/Vendys_2013
Paired this with dinner
Strip steak and corn on the cob
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Baked wild smoked salmon with herb crust (chive flowers, dill, chives, black pepper, & salt), colcannon, steamed brocolli & peas, with a side salad of cucumber, green onions, tomato, & dill with a light white wine vinegrette topped with a borage flower. Around 800 (an over-estimate since I used a very small amount of butter in the colcannon - also steaming the cabbage and other veg in it) of homemade awesome for a combined lunch and dinner
This should have said, "around 700." So many smoked salmons listed. I finally found the right one!0 -
Bumpster.0
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last night i went to a nice chocolate shop downtown (chocolate secrets in dallas - for anyone in the area that wants a treat) and ordered a slice of this incredible chocolate mousse cake. so worth the calories! (though i shared a bit of it with my friends and brought home leftovers)
Agreed!!! I love that place. They have good coffee too, but their chocolates are to die for! 0 -
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Soy glazed salmon with roasted vegetables and roasted corn on the cob.
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Tonight was Laughing Cow Shrimp Alfredo over Healthy Harvest Whole Wheat Wide Noodles, Steamed Baby Carrots, and a slice of 45 Calorie Sara Lee Bread. It was pretty darn delicious, if I do say so myself and so worth the calories!
Nutritional Values for my entire plate:
Calories = 530
Carbs = 70
Fat = 15
Protein = 34
Fiber = 14
Sodium = 735
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That's swordfish, roasted butternut, grilled bell pepper, grilled yellow squash, grilled onion, grilled zucchini, and steamed sugar snap peas. Edited to show the swordfish :-)0 -
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Asiago and parmesan, ground/crumbled in the processor with herbs, then measured out in quarter ounce piles and baked into crisps.0 -
Homemade primavera-type sauce (reduced sodium, super-tasty!), cheese crisps, Dreamfield's pasta mixed with julienned carrots, and a chicken sausage.0 -
My dinner tonight:
Nutritional info for the whole plate (sesame chicken, 1 cup brown rice, 1 cup green beans):
Calories: 465, Carbs: 72g, Fat: 6g, Protein: 37g, Sodium: 1,036mg, Fiber: 8g
Edited to fix photo size0 -
bump0
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Greek yoghurt pancakes with honey (184 cals for 2 pancakes). And a Cherry, Mango and Strawberry Smoothie(166 cals for one large glass).
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My dinner tonight:
Nutritional info for the whole plate (sesame chicken, 1 cup brown rice, 1 cup green beans):
Calories: 465, Carbs: 72g, Fat: 6g, Protein: 37g, Sodium: 1,036mg, Fiber: 8g
Edited to fix photo size
Wow, that looks amazing!0 -
Wow, that looks amazing!
Thanks! It's one of my favorite dinners. You can literally throw it all together in 20 minutes. So delicious!0 -
This may be a crazy question but, I'm new to the site. Anyway, what is PB / PB2 that people are adding to their meals... #Peanut Butter?
PB2 is powdered peanut butter (technically it's ground up peanuts). You can add it to smoothies for the peanut butter taste while shaving off a good amount of calories compared to peanut butter, or if you want to use it as a spread, add a bit of water and the consistency is pretty darn close to the real thing (I add a bit of coconut oil to the mixture) .0 -
Garlic Parmesan Sirloin Steak from Cheddar's Restaurant. 440 calories of super goodness!
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Greek Style Skillet Dinner -- NUM
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veggie & Turkey Quesadilla with 80 calorie veggie wraps
Jerk Chicken roasted in the oven..
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Another massive post...Lots of eat out meals the past few weeks :P.
Night 1 - Bistec a mexicana:
Day 2 - Chicken curry salad with banana bread and fruit
Night 2 -Grilled calamari, pesto/chicken gnocchi and some carbonara too, then chocolate cake
Day 3 - Egg white veggie om with fruit and english muffin
Night 3: Frog legs, yellowfin tuna steak
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2 oven roasted beets in olive oil, rosemary, salt and pepper with water "sautéed" rosemary crimini mushrooms:
Baked sweet potato (again, yeah. I can't get enough of these things) with the usual suspects: coconut butter, black strap molasses, salt and pepper:
320 calories
50g carbs
12g fat
7g protein
660mg sodium
23% DRI iron0
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