Burpees Burn...

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JacquiMayCrook
JacquiMayCrook Posts: 308 Member
in Fitness and Exercise
Any idea what to class burpees as for exercise and burns?

We have to do 50 a day as part of our Get 'em to the greek challenge! :noway:

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  • Coldpony18
    Coldpony18 Posts: 10 Member
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    Vegetable or fruit?? LOL Looked it up - The burpee, also known as the squat thrust, is a full body exercise used in strength training and as aerobic exercise. - Wikipedia

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