Burpees Burn...

JacquiMayCrook Posts: 308 Member

June 2013 in Fitness and Exercise

Any idea what to class burpees as for exercise and burns?

We have to do 50 a day as part of our Get 'em to the greek challenge! :noway:

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  Coldpony18 Posts: 10 Member

  June 2013

  Vegetable or fruit?? LOL Looked it up - The burpee, also known as the squat thrust, is a full body exercise used in strength training and as aerobic exercise. - Wikipedia

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