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Isn't 1/2lb, 1/2 lb whether its fat or muscle?
Gillibeech
Posts: 16 Member
:flowerforyou:
0
Replies
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Muscle has less mass therefore takes up less space..think a one pound brick or a bag full of feathers0
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Which is what makes a fitness competitor, for instance, weigh 170lbs and LOOK like they weigh 120. My trainer is a prime example of that.0
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Also, it's what how I dropped from a size 13 to a size 6, by dropping 10% BF but only 5lbs scale weight.0
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Thanks guys , so it's inch loss rather than weight0
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